Part Time Bodybuilder

Ep 60: Prep Update: 2 weeks out Ft Jenny Hamilton

Ep 59: Preparing for show day with KOMPAK's Jasmin Jeffery

EP 58: Prep Update - 5 weeks out

Ep 57: Mary Ann Parks - Honing your craft & overcoming injuries

Ep 56: Prep Update - It was going so smoothly...

Ep 55: Prep Update - 9 weeks out

Ep 54: Amy Leigh-Quine - Turning Pain into Power

Ep 53: Show day tanning with Laura @ Get Bronzed

Ep 52: Prep Update - 14 weeks out

EP 51: Get out of your way

Ep 50: Phoebe Goodwin - The Posing Pro Assistant Coach, Posing Coaching & Individualised Training

Ep 49: Off season wrap up

Ep 48: When things don't go to plan

Ep 47: Emily Plajer - Pro Card to Olympia Qualification in 1 week

Ep 46: Clare Barks - Trademark condition & putting too much pressure on yourself

Ep 45: Weakness into strength

Ep 44: Rhea Gayle: No More Fear, No More Doubt

Ep 43: When to start a prep

Ep 42: Life Update

Ep 41: Destiny Wade - An Update

Ep 40: Phoebe Hagan - Bikini Criteria & Posing

Ep 39: Christmas Wishes

Ep 38: 2020 Bikini Olympia

Ep 37: 2021 Plans and Goal Setting

Ep 36: Char Hudson - Spinal Surgery, Recovery & Future Plans

Ep 35: Burnout, Journaling and Remaining Teachable

Ep 34: Jenny Hamilton - Effective off seasons & trusting your timing

Ep 33: Laura Vickers - Loving the Process & Transitioning to Figure

Ep 32: Hayley Irwin - Mental Health Awareness

Ep 31: Organisation, Staying on Track & Motivation

Ep 30: Mana Skotzen - The Prepping Paramedic

Ep 29: Antonia Mander - Life After Competing

E 28: Danni Bosworth - 2020 prep, macros vs meal plans & long improvement seasons

Ep 27: Beginners Guide to Competing / Things I wish I knew

Ep 26: RayRay Hudson - Lockdown prep, virtual shows & stage make up

Ep 25: Destiny Wade - Bikini Girl vs Cervical Cancer

Ep 24: Hannah Maclellen & Kenny Gibb - Setting up a coaching business, opening a gym & prepping as a couple

Ep 23: A Change of Direction

Ep 22: Mental Health nursing, wellness training & switching off and de-stressing - Becky Wright

Ep 21: Jade-Kelsie Wolfenden - Prepping in lockdown, living with epilepsy & pro debuts

Ep 20: Adele Johnston - Being a twin mum, food fears, food fears, fad diets & scale weight

Ep 19: Dr Nicola Rinaldi - "No Period. Now What?" - Hypothalamic Amenorrhea explained

Ep 18: Kamara Graham - The fitness category, prepping yourself & managing recovery

Ep 17: Embracing Offseason

Ep 16: Anya Limbert - Arthritis awareness and striving for that IFBB Pro card

Ep 15: A friends point of view - what do my friends really think?

Ep 14: Robyn Challands - Crossfit to bodybuilding, learning the fundamentals & podcasting 101

Ep 13: Sam Horne - Building your mindset as well as your body

Ep 12: Meg Sylvester - Overcoming injuries, being a multi tasking queen and transitioning to figure

Ep 11: Challenges = Opportunities