Ever wondered what it feels like to be absolutely peeled?! Well Clare is know for her trade mark condition and we talk about the real physical and mental reality of being in that condition. We also talk about Clare's lifelong passion for fitness, her bodybuilding history, the importance of learning along the way and much much more.
I am so glad me and Clare finally managed to get this recorded. I have known for a few years now. She in fact say me take my first tentative steps into the bodybuilding industry when she was a PT in the gym I trained in.
Content includes:
Intro to Clare
Fitness background
Falling in love with the weights room
Fitting in fitness with children
Why bodybuilding
Bodybuilding journey
Educating yourself along the way
Feeling pressure to do well
Show day being the hardest part
Plans for this year
Physical and mental reality of getting into condition
Positive and negative side of the bodybuilding industry
Questioning the plan and constantly learning
Clare's Details:
IG: @clarebarkspt
Athlete log: https://www.trainedbyjp.com/
Podcast details:
IG: @parttimebodybuilder
Host's details:
IG: @Holly.ljh