Seen as me and Jenny are doing the same show, I invited her back on to do an update at 2 weeks out from the 2bros Pro Tan Naturals Cup. Here is how we are both feeling at 2 weeks out, the realities of how hard we have had to push, our decisions to stay natural and so much more!
Content includes
How hard have we had to push
Managing injuries in prep
Where can you draw the line between prep tired and proper fatigue?
Honesty with your coach
Does having an ‘effective off season’ actually make prep any easier
Other people’s onions on your prep
Levels of commitment
Staying natural and do we feel pressure to go assisted
Should you look at what the pro’s are doing
Using the feedback from your shows
Not placing your worth on placings
Importance of your close circle and having their honesty
How discipline feeds other areas of your life
Watching shows in close proximity to your own
Jenny's IG: @jennyhamiltonpt
Podcast IG: @parttimebodybuilder @holly.lj