The Verywell Mind Podcast

276 - Ask Minaa Anything: Creating and Navigating Healthy Friendships

275 – How to Build Your Sisterhood With These Small Steps from Dr. Joy

274 - How Black Mental Wealth is Key to Life-long Success and Wellness, with Dr. Raquel Martin

273 - Technology and Kids: How to Limit Social Media's Impact on Mental Health in Today's World

272 - No More Suffering in Silence: How to Support and Care for New Parents with Postpartum Depression

271 - Building Confidence with Model and Self-love Advocate Achieng Agutu

270 - Ask Minaa Anything: Setting Boundaries and Expectations with Family, Friends and Partners

269 - How Therapy Has Shaped Grammy-nominated Singer/Songwriter Cassadee Pope

268 - We All Get Lonely Sometimes, But There Are Healthy Ways to Cope With Feeling This Way

267 - Bridging the Gaps Between Activism, Vulnerability, & Mental Health

266 - Anita Yokota on Using Interior Design as a Therapy Tool

265 - Nitika Chopra on Achieving Community Support & Self Love While Living with a Chronic Illness

264 - Unpacking Anhedonia With Dr. Judith Joseph—What to Do When You Lose Interest in Everything

A New Season of Verywell Mind, Featuring New Host Minaa B.

263 - How to Be Drama Free with Therapist/Author Nedra Glover Tawwab

262 - Friday Fix: A Psychological Trick for Getting Through a Panic Attack

261 - What Your Dreams Say About You with Hypnotherapist/Dream Interpreter Jesse Lyon

260 - Friday Fix: How Reading Improves Your Mental Health

259 - Be Mindful, Vulnerable, and Real with Actress Jordana Brewster

258 - Friday Fix: How to Gain More Emotional Control

257 - How to Stop Making Everything So Difficult with Author/Business Coach Susie Moore

256 - Friday Fix: The Best Tool for When You Feel Overwhelmed

255 - How to Find Mental Health Resources That Work for You with Suicide/Abuse Survivor Johnny Crowder

254 - Friday Fix: How to Deal With Rejection

253 - Reshape Your Life with Actress/Author Ali Landry

252 - Friday Fix: 10 Signs You Need Better Boundaries

251 - How to Get Help When Therapy Isn't Enough with Personal Development Coach Mike Bayer

250 - Friday Fix: What the Sentimental Items You Keep Say About You

249 - Jewel: Mental Health in a Virtual World: Unpacking the Details with Jewel and Noah Robinson

248 - Friday Fix: 5 Self-Care Mistakes That Leave You Emotionally Exhausted

247 - Kelly Slater: Pursue Your Passion Without Burning Out

246 - Friday Fix: 5 Mental Strength Exercises You Can Do From Your Couch

245 - Lewis Howes: The Greatness Mindset

244 - Friday Fix: Don’t Believe Everything You Think

243 - Battling Depression with Multi-Platinum Singer/Songwriter Chase Rice

242 - Friday Fix: 7 Worst Mental Health Tips on Social Media

241 - BONUS EPISODE: The Ultimate Guide to Online Therapy

240 - Give Yourself Permission to Have More Fun with Dr. Mike Rucker

239 - Friday Fix: 7 Science-Backed Ways to Unleash the Power of Your Mind to Benefit Your Body

238 - The Stress Prescription with Dr. Elissa Epel

237 - Friday Fix: This 8-Minute Phone Call Will Make You a Happier Person

236 - The Body Keeps the Score with Dr. Bessel van der Kolk

235 - Friday Fix: Surprising Ways Colors Affect How You Feel and Behave

234 - What’s Your Attachment Style? With Dr. Amir Levine

233 - Friday Fix: Are You Afraid to Be Happy?

232 - How to Increase Your Mental Agility with Dr. Elaine Fox

231 - Friday Fix: Failed Resolution? How to Still Make This Year Amazing

230 - Healing From Childhood Abuse with Former NFL Player Reggie Walker

229 - Friday Fix: 5 Signs You’re Giving Negative People Too Much Power Over Your Life

228 - The Gangster's Guide to Sobriety with Former Gangster and Actor Richie Stephens