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Mar 2023
10m 12s

248 - Friday Fix: 5 Self-Care Mistakes T...

Verywell Mind
About this episode
Self-care sounds simple on the surface. It includes anything that improves your mental or physical health. But there are some common self-care mistakes that could leave you feeling emotionally exhausted rather than energized and rested. Here's how to stop making those mistakes and engage in self-care that rejuvenates you. Learn more about your ad choices. Vi ... Show More
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