Do you struggle to find healthy ways to deal with family dysfunction? If so, you're not alone. Therapist Nedra Glover Tawwab has some ideas on how to manage issues with friends and family without all the drama.
Some of the things she talks about today are recognizing when you're getting pulled into dysfunction, setting time boundaries, and dealing with priva ... Show More
Nov 2023
276 - Ask Minaa Anything: Creating and Navigating Healthy Friendships
You sent Minaa your most pressing questions, and in today's episode she provides her insight and advice to those questions. You asked about how to handle a friendship you may have outgrown, how to develop healthy two-sided friendships, and when to forgive a friend that betrayed y ... Show More
32m 25s
Nov 2023
275 – How to Build Your Sisterhood With These Small Steps from Dr. Joy
Dr. Joy Harden Bradford is a Licensed Psychologist. She’s also a speaker and the Founder & CEO of Therapy for Black Girls, and host of its wildly popular mental health podcast, which received a Webby award in 2023. In this episode, Dr. Joy sits down with Minaa to discuss her new ... Show More
43m 36s
May 2023
Nedra Glover Tawwab wants mothers to set healthy boundaries
In this episode, Liz talks with relationship therapist and author Nedra Glover Tawwab about her newest book, Drama Free, which focuses on navigating family relationships. In this conversation, Nedra talks about her background, what led her to become a therapist, and the importanc ... Show More
34m 47s
Apr 2023
Ep 239: How to Be A Drama Free Family
Nedra Glover Tawwab, author of Drama Free, chats with us about how to break free from family drama and unhealthy relationship dynamics. We discuss practical tools for a variety of topics such as codependency, control battles, favoritism, and more!Full Show NotesSlammed doors, sho ... Show More
25 m
Mar 2024
Parenting & Boundary Setting Tips ft. Nedra Glover Tawwab
Nedra Glover Tawwab is the author of the New York Times bestseller Set Boundaries, Find Peace, a licensed therapist, and renowned relationship expert. She shares tips on how to model behavior for your children and what influences kids the most. She also shares her secret for boun ... Show More
8m 6s
Nov 2024
Navigating In-Law Relationships and Setting Boundaries ft. Nedra Tawwab
Nedra Glover Tawwab is the author of the New York Times bestseller Set Boundaries, Find Peace, a licensed therapist, and renowned relationship expert. You can listen to her full length episode HERE on Spotify and HERE on Apple.See Privacy Policy at https://art19.com/privacy and C ... Show More
5m 38s
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>If you're part of a family, you've probably experienced some level of drama. Maybe it's minor annoyances, li ... Show More
