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Feb 2023
11m 42s

239 - Friday Fix: 7 Science-Backed Ways ...

Verywell Mind
About this episode
In recent years, the idea that your physical health is related to your mental health has become less controversial. It’s become clear that physical activity isn’t just good for your body. It’s also good for your mind. But the mind/body connection is a two-way street. There are many ways you can use your mind to help your body too. Everything from laughter to ... Show More
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