Singer/songwriter Jewel has always made her struggles with a rough childhood, homelessness, and mental health issues public. She's on a mission to create a platform that will make mental treatment and social support accessible to everyone.
She partnered with psychology doctoral candidate Noah Robinson to create Innerworld, a virtual platform where people can ... Show More
Nov 2023
276 - Ask Minaa Anything: Creating and Navigating Healthy Friendships
You sent Minaa your most pressing questions, and in today's episode she provides her insight and advice to those questions. You asked about how to handle a friendship you may have outgrown, how to develop healthy two-sided friendships, and when to forgive a friend that betrayed y ... Show More
32m 25s
Nov 2023
275 – How to Build Your Sisterhood With These Small Steps from Dr. Joy
Dr. Joy Harden Bradford is a Licensed Psychologist. She’s also a speaker and the Founder & CEO of Therapy for Black Girls, and host of its wildly popular mental health podcast, which received a Webby award in 2023. In this episode, Dr. Joy sits down with Minaa to discuss her new ... Show More
43m 36s
Nov 2022
Jewel: Turn Your Life Around One Thought at a Time
Jewel (multi-platinum recording artist, mental health advocate) discusses her lifelong focus on breaking the cycle of "emotional inheritance," the dangers of overidentifying with our thoughts, and how she used awareness and presence to change her life, one thought at a time. She ... Show More
1h 7m
May 2022
Jewel Talks Her Anxiety, Lyrics, and Life
Multiplatinum recording artist Jewel has won many awards and performed at the Super Bowl — but how much do you really know about her? She grew up with no running water, was a homeless teenager in San Diego, and turned all that into music for her album “Pieces of You,” which is on ... Show More
24m 1s
Jul 2021
141 | Emerald Wilkins | Healing & Reaching Enlightenment
<p>On this episode, I am joined with the magnificent life coach and wisdom teacher Emerald Wilkins. She is host and content creator of the YouTube channel, The Diamond Net, and her mission is to help heal and improve the lives of those going through life challenges. We talk about ... Show More
1h 3m
Oct 2022
Managing Depression + Reparenting Yourself with Jade Iovine
We sat down with our new friend (and fellow podcaster) Jade Iovine for a raw and vulnerable conversation about mental health. Jade opens up about her depression and anxiety, coming out of her rock bottom, her journey with (and feelings surrounding) medication, and being in a rela ... Show More
1h 16m
May 2020
Mental health and self care 101: opening up, meditation, mindfulness & counselling
YouTubers and social media influencers, Evie and Olivia talk about the difficulties 18 year olds go through facing adulthood. The minefield of challenges is endless, from mental health, the pressures of social media, therapy, going to university to relationships and moving on to ... Show More
39m 54s
Feb 2025
Bitesize | 3 RSD lessons from a late diagnosed ADHD woman
Ellie Middleton is an activist, speaker and writer committed to breaking taboos and empowering neurodivergent people to thrive. Ellie's story is tragically relatable, but also full of hope, insight and wisdom.
Follow Ellie on Instagram 👉 https://www.instagram.com/elliemidds/
Ho ... Show More
10m 35s