The PJF Podcast: Elite Sports Performance

058: Knee Health Myths, Truth About Tib Raises, Stretching and More

057: Paul Played In An NBA Practice, Over Competition is Draining Competitive Stamina

056: How Kyrie Became the Most Skilled Player Ever, Tendon Healing Myths + More

055: Do Athletes Need Direct Core Training + The Keys to Athletic Aging-PJF Podcast

054: Tendon Science with Jake Tuura, Jumpers Knee Rehab, Achilles Tendon Pain and More

053: Creating A Business, Life vs. Work Balance, Staying Motivated

052: The Truth About Alignment and Movement Compensations

051: How to Train on Gameday, Does 1RM Squats Improve Vertical Jump, Thoughts on Contrast Training

050: 10 Daily Habits That Will Level You Up Mentally and Physically

048: Master Skills Faster, Jump/Speed Training In-Season Training + More

047: Pro Athlete/Celebrity Trainer Ben Bruno Has Built a Crazy Client List

046: Dr. Emily Splichal: Training The Feet, Ankles, Barefoot Training and More

045: Mac McClung- Developing His Game + Bounce, Becoming a Viral Sensation & More

044: Can Athletes Smoke w/o Big Side Effects, Small Sided Games vs Skills Training, NBA Drug Problem

043: 9 Keys to Building Flexibility & Mobility That Actually Translates to Sports

042: The Patrick McKeown Interview How To Breathe To Improve Fitness, Recovery & Sports Performance

041: Andy Barr Talks KD’s Achilles Rehab, Injury Reduction Advice for Athletes, and More

040: Top 3 Exercises for Dunking, Proprioception, Red Light Therapy

039: Exploring Mobility with Vernon Griffith

038: Conor Harris Talks PRI, Improving Movement Ability and More

037: Should Athletes Go Barefoot? Podiatrist Andy Bryant Talks Benefits and Practical Tips!!

036: Michael Jordan Had Jumpers Knee?!? Keys to Fixing Your Tendon Pain!!

035: Devin Williams(ten000hours)Drops GEMs on Player Development and Keys to Becoming a Good Trainer

034: NBA Trainer Drew Hanlen Talks Details of Developing NBA Stars + Advice for Trainers

033: Speed Development w/ NFL/Olympic Speed Coach Les Spellman

032: I Was Only Making $6 per Session!! (The PJF Come Up Story!)

031: The 3 Steps to Losing Fat and Improving Athleticism Simultaneously

030: Developing Strong and Healthy Joints

029: The Fat Don't Fly Story (How Paul Got Shredded and Bouncy)

028: Protein Science, Creation of Upper Echelon, Business Tips

027: NBA S&C Coach Mike G on Jrue Holiday + Anthony Davis Workouts, Barefoot Training and More

026: Bouncing Back From Quarantine, Recovery Myths, Training Until Failure

025: Developing Mobility/Flexibility The Right Way w/ Vernon Griffith & Max Shmarzo

024: Biggest Diet Mistakes w/ Max Shmarzo

023: Biggest Shooting Myths, Vision Training w/ NBA Trainer Shea Frazee

022: Maximum Vertical Jump Gains: What's Possible and Setting Realistic Goals

021: Nutrition for Optimal Performance w/Dr. Bubbs(Canada Basketball Nutritionist)

020: Should You Dunk Everyday, Death of The Jump Shot, Nose Surgery

019: Proprioception for Power and Injury Reduction w/ Matt Cooper

018: The Truth About “Game Changers” w/ Dietitian Marie Spano of The Hawks/Falcons/Braves

017: Max Schmarzo How Strong is Too Strong, Fad Diets and More

016: Zion’s Injury, Losing Fat While Building Strength, Creatine for Athletes

015: Become Dominant by Increasing Drive/Motivation, Best At Home Vertical Exercise

014: Patellar Tendinopathy Supplements/Tips, Best Cardio for Fat Loss

013: Get Insane Handles/Science of Ball Handling Training

012: Sacramento Kings Strength Coach Ramsey Nijem talks NBA Training, Career Advice

011: Best Rep Ranges for Vertical Jump, Strength & Muscle Growth

010: Flexibility/Mobility for Vertical Jump, Speed and Injury Reduction

009: Research Breakthroughs: Power Development, Intermittent Fasting, Proprioception, Squids

008: Jump Mechanics: Fastest Way to Improve Your Vertical Jump