Sep 2022

1h 10m

047: Pro Athlete/Celebrity Trainer Ben B...

PJF Performance

About this episode

TIMECODES:

2:11- How Ben Got Into Training
8:42- Dressing Up for a Trainer Interview
14:20- Using Social Media to Share Training Advice
19:14- Current State of Social Media Content
23:28- Getting First Celebrity Client
29:36- Training Celebrities and Athletes
42:11- Anecdotal Experience
46:49- Tips for Young Athletes
1:02:46- Speed Round

TRAINING PROGRAMS

Speed Code: https://www.pjfperformance.net/the-speed-code/

Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/

The Vert Code & The Vert Code Elite: http://www.pjfperformance.net/the-vert-code-elite-2/

EdgeU: https://theedgeu.com

PROTEIN Upper Echelon Nutrition: https://uenutrition.com (Use discount code PJFPERFORMANCE to get 20% off)

FOLLOW ME:

Instagram: https://www.instagram.com/pjfperformance/

Twitter: https://twitter.com/PJF_Performance?s=20

Facebook: https://www.facebook.com/PJFSystem/

Website: http://www.pjfperformance.com

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