Nov 2019

1h 59m

017: Max Schmarzo How Strong is Too Stro...

PJF Performance

About this episode

Announcing EdgeU 3:34
Max's Background 13:05
Is Caffeine a Performance Enhancer 30:48
Importance of Blood Test 37:48
Supplement Recommendations 45:16
Fad Diets and Myths 51:25
Velocity Based Training 1:01:01
How Strong is Strong Enough 1:25:03
Does Building Muscle Increase Performance 1:51:56

MERCH

https://pjf-performance-shop.myshopify.com

Vertcode/Vertcode Elite:

http://www.pjfperformance.net

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