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Nov 2019
1h 59m

017: Max Schmarzo How Strong is Too Stro...

PJF Performance
About this episode
  • Announcing EdgeU 3:34
  • Max's Background 13:05
  • Is Caffeine a Performance Enhancer 30:48
  • Importance of Blood Test 37:48
  • Supplement Recommendations 45:16
  • Fad Diets and Myths 51:25
  • Velocity Based Training 1:01:01
  • How Strong is Strong Enough 1:25:03
  • Does Building Muscle Increase Performance 1:51:56

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