Oct 2019

1h 10m

015: Become Dominant by Increasing Drive...

PJF Performance

About this episode

Europe Trip + buying a house-2:27
Become dominant by increasing your motivation -18:42
Best training split-40:21Thoughts on pre-workout-45:44
Why do I get Patellar tendinitis when I jump?-48:32
Does the Vert code Bodyweight work better than Vert code Elite?-52:34
How many shots does Harden take a day?-1:01:09
How long should you be sore-1:05:18

MERCH https://pjf-performance-shop.myshopify.com

Vertcode/Vertcode Elite: http://www.pjfperformance.net

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