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Aug 2019
1h 9m

011: Best Rep Ranges for Vertical Jump, ...

PJF Performance
About this episode
  • 1:27-Damon Sheey-Guisepp
  • 9:34-Paul's Wedding
  • 13:30-Bay Area Conference Takeaways
  • 17:21-Optimal Rep Ranges
  • 51:35-Q and A
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