Midlife Purpose Project: Bringing women clarity and peace wi...

130: From Scarcity to Flow: How to Redefine Your Relationship with Money

129: Beating Overwhelm with Yoga Philosophy & Mindfulness. Plus A Breathwork Practice To Reset

128: Gratitude: The Key to Unlocking Abundance and Flow in Your Life

127: Functional Medicine for Midlife Women: Root Causes, Menopause, and Longevity Strategies

126: The Universal Teacher: Discover How Life Is Always Teaching You Lessons

125: Meditation vs. Mindfulness — Exploring the Deeper Meaning and Everyday Benefits

124: The Gifts of Courage

123: Autumn, Ayurveda & Finding Balance in this Season + A Guided Meditation

122: Honey in the Heart, Fire in the Belly: Cultivating Gratitude & Courage

121: What Are Your Dreams Trying To Reveal? Tapping Inner Wisdom with Jamie Cromer Grue

120: Shifting Perspectives: What Are You Not Seeing Because You’re Seeing What You’re Seeing?

119: Our Shared Purpose In Life: Exploring Dharma and Soul Alignment

118: How Cancer and Divorce Led One Women To Her Life’s Purpose

117: Saying Goodbye to What No Longer Serves You

116: Reclaiming Identity, Rest & Purpose with Rachel Brooks

115: How To Attract Abundance Into Your Life

E114 Feeling Blah in Midlife? Find Your Joy Again

E 113 Healing Trapped Emotions with the Emotion Code: How Energy Work Can Transform You

E112 Uncover the Subconscious Beliefs Keeping You Stuck and Out of Alignment

Encore: Aligning with Your Dharma: Finding Purpose, Managing Energy, and Embracing Failure with Suneel Gupta

E111 Meditation for Fear and Anxiety: A Spiritual Practice for Inner Peace

E110 Menopause Mindset: Transform Your Midlife Journey

E109 Finding Inner Peace through The Ancient Wisdom of Ahimsa

E108 Redefining Success In Midlife: Are You Defining It on Your Own Terms?

E 107 Mel Robbins' Let Them Theory: The Viral Trend That Leaves Out This Key Piece

E106 Beyond the Negativity Bias: How Beginner’s Mind Can Help You Rewrite Your Midlife Story

E105 Finding Peace In Turbulent Times - Using Ancient Wisdom and Modern Science

104 Midlife Isn’t a Crisis—It’s a Calling: Purpose & Possibility with Tamara Cortoos

E103 Courage Over Certainty: How Taking Action Opens the Door to Your Dharma

E102 This One Hidden Block Could Be Keeping You from Your Soul’s Purpose

Ep 101 The 4 Types of Connection: How Self-Connection Transforms Relationships & Well-Being with Dr. Adam Dorsay

Ep 100 Introducing The Midlife Purpose Project

E 99 The Map Within the Mess: Why We Resist Falling Apart (And Why We Shouldn't)

E98 🎸From Punk Rock to Purpose: Bob Healey’s Leap of Faith into the Unknown 🧘‍♂️

E97 How To Live In The Flow Of Life

E 96 Understanding Adoptions Complexities

E95 What Does Your Soul Truly Want—and How Do You Hear Its Guidance?

E94 Healing Through Internal Family Systems with Stacey Uhrig: Unpacking Childhood Patterns to Reclaim Your True Self

E93 Who Are You Beyond the Roles You Play? A Meditation for Self-Discovery

E92 Manifestation, Intuition & Personal Growth: A Deep Dive with Spiritual Teacher & Author Allison Sutter

E91 Finding Your North Star: How to Reconnect with Your Inner Compass and Life Purpose

E90 Rewiring Your Brain for Joy with Dr. Laurel Mellin

E89 Interoception Meditation: Boost Emotional Regulation, Intuition, and Self-Connection

(Encore Edition) E15. Change Your Mind To Change You Reality with author Kris Ashley

E88 The Power Of Intentions for Personal Growth and Transformation in 2025

(Encore Edition) E10. Somatic Healing - What Is Your Body Trying To tell You? With Becky Aste

E87 Do You Believe In Magic? Bringing Awe & Presence Into Your Daily Life

[Encore Edition] Proven Ways To Overcome Limiting Beliefs and Find Your True Self

E86 Vibrational Healing: Transform Your Mind, Body & Life

E85 Grounding Techniques For The Holiday Season