Midlife Purpose Project: Conversations for midlife women on ...

E111 Meditation for Fear and Anxiety: A Spiritual Practice for Inner Peace

E110 Menopause Mindset: Transform Your Midlife Journey

E109 Finding Inner Peace through The Ancient Wisdom of Ahimsa

E108 Redefining Success In Midlife: Are You Defining It on Your Own Terms?

E 107 Mel Robbins' Let Them Theory: The Viral Trend That Leaves Out This Key Piece

E106 Beyond the Negativity Bias: How Beginner’s Mind Can Help You Rewrite Your Midlife Story

E105 Finding Peace In Turbulent Times - Using Ancient Wisdom and Modern Science

104 Midlife Isn’t a Crisis—It’s a Calling: Purpose & Possibility with Tamara Cortoos

E103 Courage Over Certainty: How Taking Action Opens the Door to Your Dharma

E102 This One Hidden Block Could Be Keeping You from Your Soul’s Purpose

Ep 101 The 4 Types of Connection: How Self-Connection Transforms Relationships & Well-Being with Dr. Adam Dorsay

Ep 100 Introducing The Midlife Purpose Project

E 99 The Map Within the Mess: Why We Resist Falling Apart (And Why We Shouldn't)

E98 🎸From Punk Rock to Purpose: Bob Healey’s Leap of Faith into the Unknown 🧘‍♂️

E97 How To Live In The Flow Of Life

E 96 Understanding Adoptions Complexities

E95 What Does Your Soul Truly Want—and How Do You Hear Its Guidance?

E94 Healing Through Internal Family Systems with Stacey Uhrig: Unpacking Childhood Patterns to Reclaim Your True Self

E93 Who Are You Beyond the Roles You Play? A Meditation for Self-Discovery

E92 Manifestation, Intuition & Personal Growth: A Deep Dive with Spiritual Teacher & Author Allison Sutter

E91 Finding Your North Star: How to Reconnect with Your Inner Compass and Life Purpose

E90 Rewiring Your Brain for Joy with Dr. Laurel Mellin

E89 Interoception Meditation: Boost Emotional Regulation, Intuition, and Self-Connection

(Encore Edition) E15. Change Your Mind To Change You Reality with author Kris Ashley

E88 The Power Of Intentions for Personal Growth and Transformation in 2025

(Encore Edition) E10. Somatic Healing - What Is Your Body Trying To tell You? With Becky Aste

E87 Do You Believe In Magic? Bringing Awe & Presence Into Your Daily Life

[Encore Edition] Proven Ways To Overcome Limiting Beliefs and Find Your True Self

E86 Vibrational Healing: Transform Your Mind, Body & Life

E85 Grounding Techniques For The Holiday Season

E84 Reclaiming Play and Purpose: A Meditation

Understanding Adoption's Complex Journey: Insights and Support with Beth Syverson

E83 The Power of Mindset and Sobriety with Jen Evans

E82 How Service Leads to Purpose and Living Your Dharma

E81 Parenting As An Introvert: Overcoming Challenges and Embracing Self-Care with Carly Ely

E80 Embracing the Dark Night of the Soul: Finding Your Purpose and Inner Peace

E79 Embracing Life's Second Half: A Fresh Perspective on Aging, Growth, and Self-Compassion with Lynette Reiling

E78 Aligning with Your True Values for Purpose, Passion & Inner Peace

Encore: Aligning with Your Dharma: Finding Purpose, Managing Energy, and Embracing Failure with Suneel Gupta

E76 How Deep Relaxation Heals: Unlocking Inner Peace and Restoring Mind-Body Wellness

E75 Aligning with Your Soul’s Purpose Using Body Wisdom

E74 Burnout as a Nervous System Breakdown: Understanding the Root Cause and How to Heal

E73 A Simple Breathwork Practice for Nervous System Regulation

E72 Connecting the Dots: Manifesting Your Highest Self with Jillian Laudano

E71 Grief, Healing, and Yoga: Suzanne Andora Barron on Overcoming Loss, Finding Joy, and Empowering Kids Through Creativity

E 70 Overcoming Resistance and Self-Doubt To Follow Your Heart's Desire + Guided Meditation

E69 Is Alternative Schooling the Right Choice for Your Child’s Education?

E68 Joy vs. Happiness: What’s the Real Difference and Which Lasts Longer

E67 The Power of Insight and Integration For Decreased Stress and Greater Impact

E66 Aparigraha: Letting Go for True Freedom