logo
episode-header-image
Apr 25
33m 39s

E103 Courage Over Certainty: How Taking ...

Katie Farinas
About this episode

In this powerful episode of The Midlife Purpose Project, Katie dives deep into the concept of Dharma—your soul’s purpose—and how it shows up in every area of your life, from your work to your relationships and even your personal responsibilities.

If you’ve ever felt stuck, scared to move forward, or unsure of what your next step is, this episode is for you. Katie explores:

  • What Dharma really means (and why it’s more than just a job or calling)

  • Why fear and self-doubt often keep us from living in alignment

  • How to take soul-aligned action—even when you're not ready

  • The concept of two-way doors and how to make decisions without fear of failure

  • The difference between living by a map vs. a compass

  • The power of a “tiny contract” to help you build confidence and momentum

  • Why clarity doesn’t come from thinking—it comes from taking action

  • Katie’s personal story of starting her podcast scared and unsure—and why she’s so glad she did


Whether you’re at the beginning of your purpose journey or standing at a scary threshold, this episode will remind you that you don’t have to be fearless—you just have to be willing.

🔗 Resources & Next Steps:

⁠⁠ Sign Up⁠⁠ For My FREE 90 minute masterclass Finding Peace In Turbulent Times

✨Visit Katie’s website for more inspiration: ⁠⁠KatieFarinas.com⁠⁠

✨Download Katie’s free ⁠⁠3 Journal Prompts To Discover Your Dharma⁠

⁠⁠⁠✨Schedule a ⁠⁠discovery call⁠⁠ to explore coaching with Katie

✨Sign up for the ⁠newsletter⁠ for inspirations, support on your journey and all the offerings!


E62 Understanding and Conquering Imposter Syndrome

E77 Aligning With Your Soul's Purpose

Up next
Jun 27
E111 Meditation for Fear and Anxiety: A Spiritual Practice for Inner Peace
📖 Episode Summary:In this calming episode of The Midlife Purpose Project, Katie guides you through a short but powerful Dharma talk and meditation to help you manage fear and anxiety in uncertain times. Whether you’re feeling overwhelmed by the news or stuck in a spiral of nervo ... Show More
19m 58s
Jun 20
E110 Menopause Mindset: Transform Your Midlife Journey
Join Katie and menopause coach Cara as they dive into midlife transformation, exploring opportunities for growth, evolution, and authentic living beyond traditional age ranges. This episode covers Cara's personal menopause journey, the crucial role of self-advocacy, and practical ... Show More
57m 59s
Jun 13
E109 Finding Inner Peace through The Ancient Wisdom of Ahimsa
In this heartfelt and vulnerable episode of The Midlife Purpose Project, Katie explores the foundational yogic principle of Ahimsa — the practice of nonviolence — and why cultivating inner balance is essential for living a compassionate, purposeful life.After taking a much-needed ... Show More
38m 54s
Recommended Episodes
Dec 2024
Ep. 332 - Where Are You Lying to Yourself? And How to Reconnect With Your Truth with Martha Beck
We have manifested a truly authentic TBM guest today. Martha Beck is an author, speaker, coach, and sociologist whose focus has been on integrity, compassion, and living by your inner truth. This conversation delves into the profound intersections of authenticity, integrity, and ... Show More
1h 6m
May 12
Mel Robbins: How the Let Them Theory Can Heal Your Relationships
Jillian sits down with Mel Robbins to unpack the Let Them Theory — a mindset shift that helps you stop trying to control others and start focusing on your own emotional wellbeing. They explore how the urge to control often stems from stress and fear, and how letting go can actual ... Show More
1h 18m
Apr 29
The Let Them Theory - Book Summary | Mel Robbins | Free Audiobook
Ad-free audiobook summary & exclusive content / Show notes / PDF & Infographic / Free Audiobook / You’re wasting your energy trying to control what others think of you. Mel Robbins’ Let Them Theory reveals why—and how you can finally break free. Stop the exhausting cycle of seeki ... Show More
25m 35s
Jan 2025
Mel Robbins: How to Use the ‘Let Them Theory’ (A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About)
Have you ever let someone just be themselves? How do you remind yourself what’s in your control? Today, Jay  sits down with best-selling author and motivational speaker Mel Robbins to discuss her revolutionary “Let Them Theory.” Mel introduces a powerful mindset tool designed to ... Show More
1h 24m
Feb 2025
How To Feel More In Control Of Life: A Revolutionary Approach to Stress, Relationships & Inner Peace with Mel Robbins #525
Studies show we spend up to 70% of our mental energy focusing on things we can't control, which affects our relationships, stress levels and health. But what if there were two simple words that could help us all break free? Today's returning guest is Mel Robbins. Mel is a former ... Show More
2h 8m
Feb 2025
125: Anxious vs. Avoidant: Breaking the Unhealthy Push-Pull Dynamic in Love With Jimmy Knowles
If you’ve ever felt like you’re too much in a relationship while your partner seems emotionally unavailable, you’re not alone. The anxious-avoidant dynamic is one of the most common (and frustrating) relationship patterns—but is it doomed, or can it actually work? In this episode ... Show More
48m 22s
Jan 2025
How Can The Let Them Theory Help Me? ft. Mel Robbins
If someone isn’t for you, let them. Easier said than done, but in today’s episode, we’re joined by Mel Robbins (@melrobbins), motivational speaker and author of “The Let Them Theory”, to tell us how. After Mel comes in hot with a reality check that we may be the cause of our bigg ... Show More
55m 23s
Jan 2025
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Welcome to The Messy Podcast! This episode marks the beginning of our journey into The Let Them Theory by Mel Robbins. Over the next few episodes, we'll explore how this empowering book can help you break free from mental roadblocks and unlock your full potential. The Let The ... Show More
3m 36s
Jan 2025
How to Stop Caring What People Think of You
Today, you’re going to learn the simple trick to stop caring what other people think.If you find that you take things personally, worry what other people think about you, are scared of being judged, or find that you can’t stop overthinking, you’ll love this episode.You’ll learn h ... Show More
51m 19s
Mar 2025
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Welcome to The Messy Podcast! This episode marks the beginning of our journey into The Let Them Theory by Mel Robbins. Over the next few episodes, we'll explore how this empowering book can help you break free from mental roadblocks and unlock your full potential. The Let Them Th ... Show More
11m 8s