logo
episode-header-image
Feb 2025
36m 32s

E93 Who Are You Beyond the Roles You Pla...

Katie Farinas
About this episode

We are back with a dharma talk and meditation for our Discovering Your North Star Series. Who are you beyond the roles you play? In this episode, Katie Farinas explores the journey of self-discovery and how to connect with your higher self beyond labels and life experiences.

She guides a powerful meditation for self-awareness and shares insights on how to build a soul-aligned life. Whether you’re feeling lost, seeking clarity, or wanting a deeper connection with yourself, this episode will help you tune into your inner wisdom and purpose.

🔥 In this episode, you’ll learn:

  • How to identify your true self beyond societal roles
  • A guided meditation for self-connection
  • Why regular mindfulness practices create inner peace and clarity
  • How to join Katie’s upcoming candlelit yoga class for deep relaxation
  • Details on free coaching session giveaways for the 100th episode

💡 Feeling called to go deeper?
➡️ Book a FREE Discovery Call with Katie to explore Dharma coaching and uncover your soul’s purpose. Schedule here

Did You Miss The First Episode In This Series? Click Here To Listen!

🌿 Free Resources to Support Your Journey:

Download the Dharma JournalGet it here
📩 Join the NewsletterStay updated here
💻 Visit Katie’s Website:katiefarinas.com

Don’t forget to subscribe and share this episode with a friend who needs this message!

Up next
Nov 17
130: From Scarcity to Flow: How to Redefine Your Relationship with Money
<p>Join my <a href="https://katiefarinas.substack.com/?utm_campaign=profile_chips" rel="noopener noreferrer" target="_blank">Substack Community</a> where we learn, share and grow together. </p><p>Let me know what you think about this episode! DM me on IG <a href="https://www.ins ... Show More
1h 1m
Nov 10
129: Beating Overwhelm with Yoga Philosophy & Mindfulness. Plus A Breathwork Practice To Reset
Book a free Clarity Call to see if my coaching is right for you.Do you have a burning question you would like coaching on? Sign up for Insight Seat: Dharma Dialogues where you can get coaching on your question and help others by sharing your journey. Want weekly inspiration to yo ... Show More
1h 1m
Oct 31
128: Gratitude: The Key to Unlocking Abundance and Flow in Your Life
🌿 Sign Up for my weekly newsletter. Think of it as your Sunday ritual—wisdom, practices, and reflections to carry you into the week ahead.I always love to hear from listeners! DM me on IG@katie.farinas or email me at katie@katiefarinas.comGratitude is more than a fleeting feelin ... Show More
26m 35s
Recommended Episodes
Jan 2025
Your Perfect Day: a Guided Meditation
In this special episode of Boldly You, we explore the transformative power of visualizing your perfect day. This guided meditation is not just an exercise in imagination—it's a tool for creating clarity, intention, and alignment in your life. At La Colectiva, we've used this prac ... Show More
11m 36s
Aug 4
Sage Robbins On Mindfulness, Holistic Healing, & The Secrets To Emotional Mastery
#873: Join us as we sit down with Sage Robbins – motivational speaker, wellness advocate, former actress, & the wife of life coach, Tony Robbins. With a blend of grace & strength, Sage has been a transformative force both on stage & behind the scenes at some of the world’s most i ... Show More
1h 20m
Jun 2025
Transcendence Meditation for Embracing Uncertainty | Guided Sound Meditation
Transcendence Meditation for Embracing Uncertainty & Trusting LifeGuided Sound Meditation Inspired by Rainer Maria Rilke | Live the QuestionsWelcome to this deeply grounding guided transcendence meditation, inspired by the timeless wisdom of Rainer Maria Rilke:"Try to love the qu ... Show More
24m 37s
Jan 2025
Year of Yes: 7-Minute Guided Meditation to Embrace New Adventures & Possibilities
Discover the joy of saying yes with this 7-minute guided meditation from Meditation Tides by Michelle's Sanctuary. Life is a balance of saying yes and no—of welcoming new experiences while respecting your boundaries. In this calming session, guided by a soothing female voice, you ... Show More
6m 44s
Jan 2025
352. Mindful Living For Inner Peace and Happiness w/ Kristine Carlson
<p>Join us for an insightful conversation that delves deep into the transformative themes of mindfulness, inner peace, and personal growth. </p><p><br /></p><p>In a world that is often filled with chaos and uncertainty, we explore how living intentionally and reconnecting with ou ... Show More
44m 18s
Mar 2025
Rapid Reset for Mind & Soul w/ Mindful Nation
🚀 Need a Quick Mental Reset? 🚀 Imagine unlocking deep calm in just minutes—no hour-long sessions, no complicated rituals. This week on The Law of Attraction, we’re diving into The Art of Speed Meditation with Mindful Nation, the masterminds behind a meditation app designed for ... Show More
32m 22s
Oct 3
What to Do When You Feel Stuck in Your Mindfulness Practice
<p>At some point in practice, many of us wonder: Why does it feel like I’m not growing anymore? </p><p>In this excerpt from our Community Gathering Q&amp;A, a student opens up about reaching a plateau after years of mindfulness and healing work.</p><p>Sean Fargo offers a compassi ... Show More
7m 34s
May 2025
the energy of certainty: tap into the knowing state + receive more
Let’s be real, certainty isn’t always easy to access, especially when you’re in the waiting, the doubt, or the in-between. But the truth is: certainty is where everything shifts. Rooted in the teachings of Neville Goddard and the Kabbalah, this episode is about energetics, identi ... Show More
28m 45s
Jun 2025
An extended Vipassana meditation into insight and awareness for cultivating peace and serenity female vocals only
JOIN this channel to get access to perks and learn about my NEW book launch: Book Title: It's going to be Okay: - Journey to Peace and Comfort Finding strength and solace through life's challenges By Lauren Ostrowski Fenton JOIN HERE https://www.youtube.com/channel/UC3lLvTjpAn9FX ... Show More
2h 32m
May 2025
A Personal Update from Sean Fargo on Self-Love, Purpose, and Conscious Breathing
<p>In this deeply personal solo episode of the Mindfulness Exercises Podcast, Sean Fargo, founder of Mindfulness Exercises and former Buddhist monk, shares a vulnerable update on his own mindfulness journey.</p><p>Set against the quiet backdrop of a rainy day in Berkeley, Sean op ... Show More
30m 4s