logo
episode-header-image
Feb 2025
36m 32s

E93 Who Are You Beyond the Roles You Pla...

Katie Farinas
About this episode
tail spinning
Up next
Feb 2
141: 6 Tools to Find Your Life’s Purpose In Midlife
About Katie FarinasKatie Farinas is a midlife coach, yoga teacher, and spiritual guide who helps women navigate midlife with clarity, peace, purpose, and empowerment. Through yoga philosophy, mindfulness, nervous system regulation, and energy-based practices, Katie supports women ... Show More
57m 57s
Jan 26
140: Healing Your Relationship with Money in Midlife
About Katie FarinasKatie Farinas is a midlife coach, yoga teacher, and spiritual guide who helps women navigate midlife with clarity, peace, purpose, and empowerment. Through yoga philosophy, mindfulness, nervous system regulation, and energy-based practices, Katie supports women ... Show More
51m 54s
Jan 19
139: The Final Step of Manifestation: Surrender, Alignment, and Peace
This episode completes a three-part exploration of manifestation through the lens of yoga philosophy, and it may be the most misunderstood — and most liberating — step of all: surrender (Ishvara Pranidhana).Previously in This SeriesIn Part 1, Katie explored manifestation as clari ... Show More
43m 58s
Recommended Episodes
Jan 2025
Your Perfect Day: a Guided Meditation
In this special episode of Boldly You, we explore the transformative power of visualizing your perfect day. This guided meditation is not just an exercise in imagination—it's a tool for creating clarity, intention, and alignment in your life. At La Colectiva, we've used this prac ... Show More
11m 36s
Oct 2021
Guided Meditation #1: “Basic Feelings Check-In”
Join Mary as she offers the first of several guided meditations in Season 3. As you tune in to the regular episodes and learn more about your emotions and feelings, it’s important to slow down to integrate what you are learning. Mary is a certified Kundalini Yoga, meditation and ... Show More
20m 37s
Aug 2025
Sage Robbins On Mindfulness, Holistic Healing, & The Secrets To Emotional Mastery
#873: Join us as we sit down with Sage Robbins – motivational speaker, wellness advocate, former actress, & the wife of life coach, Tony Robbins. With a blend of grace & strength, Sage has been a transformative force both on stage & behind the scenes at some of the world's most i ... Show More
1h 20m
Jun 2025
Transcendence Meditation for Embracing Uncertainty | Guided Sound Meditation
Transcendence Meditation for Embracing Uncertainty & Trusting LifeGuided Sound Meditation Inspired by Rainer Maria Rilke | Live the QuestionsWelcome to this deeply grounding guided transcendence meditation, inspired by the timeless wisdom of Rainer Maria Rilke:"Try to love the qu ... Show More
24m 37s
Jan 2025
Year of Yes: 7-Minute Guided Meditation to Embrace New Adventures & Possibilities
Discover the joy of saying yes with this 7-minute guided meditation from Meditation Tides by Michelle's Sanctuary. Life is a balance of saying yes and no—of welcoming new experiences while respecting your boundaries. In this calming session, guided by a soothing female voice, you ... Show More
6m 43s
Jan 2025
352. Mindful Living For Inner Peace and Happiness w/ Kristine Carlson
<p>Join us for an insightful conversation that delves deep into the transformative themes of mindfulness, inner peace, and personal growth. </p><p><br /></p><p>In a world that is often filled with chaos and uncertainty, we explore how living intentionally and reconnecting with ou ... Show More
44m 18s
Mar 2025
Rapid Reset for Mind & Soul w/ Mindful Nation
🚀 Need a Quick Mental Reset? 🚀 Imagine unlocking deep calm in just minutes—no hour-long sessions, no complicated rituals. This week on The Law of Attraction, we’re diving into The Art of Speed Meditation with Mindful Nation, the masterminds behind a meditation app designed for ... Show More
32m 22s
Oct 2025
What to Do When You Feel Stuck in Your Mindfulness Practice
<p>At some point in practice, many of us wonder: Why does it feel like I’m not growing anymore? </p><p>In this excerpt from our Community Gathering Q&amp;A, a student opens up about reaching a plateau after years of mindfulness and healing work.</p><p>Sean Fargo offers a compassi ... Show More
7m 34s
May 2025
the energy of certainty: tap into the knowing state + receive more
Let’s be real, certainty isn’t always easy to access, especially when you’re in the waiting, the doubt, or the in-between. But the truth is: certainty is where everything shifts. Rooted in the teachings of Neville Goddard and the Kabbalah, this episode is about energetics, identi ... Show More
28m 45s
Jun 2025
An extended Vipassana meditation into insight and awareness for cultivating peace and serenity female vocals only
JOIN this channel to get access to perks and learn about my NEW book launch: Book Title: It's going to be Okay: - Journey to Peace and Comfort Finding strength and solace through life's challenges By Lauren Ostrowski Fenton JOIN HERE https://www.youtube.com/channel/UC3lLvTjpAn9FX ... Show More
2h 32m