logo
episode-header-image
May 2025
38m 9s

E108 Redefining Success In Midlife: Are ...

Katie Farinas
About this episode
tail spinning
Up next
Oct 26
180: What Happens When You Stop Pretending You’re Fine? Healing Through Radical Honesty
What happens when the version of you that looks completely fine on the outside no longer matches what is happening within?In this episode of The Midlife Spirituality Project, I’m joined by the anonymous writer behind The Therapist Who Came Undone, a clinical psychologist whose ow ... Show More
44m 38s
Oct 19
179: Yogic Breath Practice - Alternate Nostril Breathing (Nadi Shodhana) for calm, focus and grounding
In this practice episode of The Midlife Spirituality Project, I’m guiding you through Nadi Shodhana, also known as alternate nostril breathing.This traditional yogic breathing practice is designed to bring greater balance to the body and mind. In yoga philosophy, Nadi Shodhana wo ... Show More
17m 36s
Oct 12
178: Intuition vs. Anxiety: How to Know Which Voice Is Guiding You
How do you know if a feeling is intuition — or anxiety?This can be one of the hardest things to discern, especially when you are trying to make an important decision. Both intuition and anxiety can show up in the body. Both can create a strong sense of yes or no. Both can make yo ... Show More
35m 23s
Recommended Episodes
Sep 2023
Unveiling the Real You: A Journey of Self Discovery
In life's evolving journey, there often comes a moment when the relentless pursuit of happiness and external validation begins to feel unfulfilling. It’s a point we hit where all that chasing after happiness and the need for others' approval just doesn't satisfy us like it used t ... Show More
41m 9s
Jan 2024
515: The Spiritual Side of Success
<p>We often think of success as accolades and accomplishments (and that's part of it), but true success is a spiritual pursuit. It's not just about earning more money or achieving new goals; it's about enjoying the journey, making an impact, feeling fulfilled, and living in align ... Show More
55m 46s
Jun 2025
Ep 251: A Midlife Reckoning - Reassessing Happiness
There comes a time when we take stock of our lives and ask whether or not it’s still working for us. That might be our self-definition, our career, our relationship, or all of the above. You might arrive at this by accident, as in a health issue that forces the wake up, or you mi ... Show More
41m 37s
Aug 2024
221. How to be truly successful in your 20s
This episode might be the wakeup call we all need that our traditional notions of success aren't working. We have been conditioned to see success as individualistic, full of sacrifice, centred around discipline, productivity and all about image and looking impressive. Actually, s ... Show More
39m 20s
Jan 2025
3477: How To Define Success For Yourself (no, but REALLY) by Sarah Von Bargen of Yes and Yes on Find Your Vision
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3477: Sarah Von Bargen challenges the conventional definition of success, encouraging you to create your own based on what ... Show More
10m 38s
Oct 2024
LIFE ISSUES: Feeling Lost Despite Success
LIFE ISSUES: Feeling Lost Despite Success In this episode of Join Up Dots, David Ralph dives into the powerful shift from focusing solely on income to finding true fulfillment through impact. David shares his personal journey of achieving financial success yet feeling something w ... Show More
13m 58s
Nov 2025
3799: Build A Life Based on Your Own Definition of Success, Not Everyone Else’s Definition by Shawna Scafe
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3799: Shawna Scafe challenges the conventional, one-size-fits-all idea of success and invites us to redefine it based on wh ... Show More
10m 7s
Feb 2025
The Mindset Shift You Need
<p>If you’re feeling stuck, overwhelmed, or questioning your path, this episode is for you. I break down why so many people chase the wrong definition of success—money, status, external validation—and why true success comes from happiness, resilience, and taking action.</p> <p>We ... Show More
14m 2s
Oct 2025
The Simple Shift That Transforms Empty Achievement Into Deep Fulfillment
In this episode, we explore why success can feel empty even when everything looks perfect on paper. Discover the simple mindset shift that transforms achievement into genuine fulfillment — and how aligning your goals with your true values can bring back meaning, energy, and purpo ... Show More
7m 10s
Apr 2025
The Midlife Makeover: Redefining Success and Happiness After 40 with Chip Conley
In this episode, Chip Conley defines a midlife makeover and how to redefine success and happiness after 40. He shares how the most difficult stretches of his life ended up being the start of something completely new. Chip also explains the pull of the ego, the search for identity ... Show More
51m 19s