You Love & You Learn Podcast

#131 - Building Real Wealth Through Our Relationships w/ Sahil Bloom

#130 - I didn't realize how often I stuffed down my real feelings until now...

#129 - Navigating shame and criticism in healthier ways

#128 - To Feel More Fulfilled, We Must Release Skepticism and Self-Doubt

#127 - Why We Stay Blocked (Even When We Say We Want Change)

#126 - When It’s Time to Expand… Even If It’s Scary

#125 - Becoming the Most Honest Version of Yourself with Survivor 48’s Shauhin Davari

#124 - The Love You Give Becomes the Love You Get

#123 - Letting Go of Who You Think You “Should” Be with Mollie Birney

#122 - Navigating Motherhood with Anxious & OCD Tendencies with Kiyomi LaFleur

#121 - Throwback Episode: “Am I ‘In Love’, or Do I Just Love Them?”

#120 - It’s Wedding Week! My Reflections and Intentions Before the Big Day

#119 - Throwback Episode: Relationships Force Us to Answer Life’s Big Questions

#118 - Releasing Intensity in Relationships and Career

#117 - Getting Your Spark Back with Anna Seirian

#116 - Letting Go of the Need for Certainty in Relationships w/ My Client

#115 - Transform Your Relationship with Your Body, Not Your Mind with Becky Aste

#114 - The Impact of Alcohol in Relationships

#113 - The Messy Middle: Navigating Life’s Uncertain Seasons

#112 - How to Stop Overthinking and Create Safety From Within With Samantha Chung

#111 - The Journey to Better Sex with Sex Expert Susan Bratton

#110 - Why Your Brain Wants to Run in Relationships w/ Robert James

#109 - Throwback Episode: 5 Ways to Respond When Anxiety Shows Up

#108 - Throwback Episode: “Am I in the ‘Right Relationship?”

#107 - Stop Outsourcing Your Happiness

#106 - Comparison to Fictional Relationships and RomComs

#105 - Regulating Your Nervous System by Slowing and Softening w/ Alena Winter

#104 - Taking the Pressure Off Gratitude w/ Karden Rabin

#103 - Strengthening Your Relationship Mindset in 2025

#102 - 8 Lessons From My 8-Year Relationship

#101 - Overcoming Relationship Anxiety w/ Courtney Paré

#100 - The Love We’ve Learned from 100(!!) Episodes

#99 - Lessons from Being in Limbo w/ Ela Topcuoglu

#98 - Uncovering Inner Peace w/ Lily Sais of @peacefromwithin

#97 - My Recurring Relationship Anxiety ‘Theme’

#96 - Signs of an Abusive Relationship w/ Dr. Molly Burrets

#95 - "When You Know, You Know"

#94 - Why You’re Unhappy, and What Can Make You Happier w/ Stephanie Harrison

#93 - Why Lowering the Bar May Actually Be a (Really) Good Thing w/ MJ Mayes

#92 - A New Mindset Towards Anxiety

#91 - When You Want to Stay in Your Relationship, But Wish Things Were Better

#90 - Embracing a Partner Who’s Different From You w/ Chelsea Horton

#89 - 5 Tips When You Feel Disconnected From Your Partner

#88 - Healing From the Inside Out w/ Alison Seponara

#87 - Why You’re Triggered by Your Partner w/ Thais Gibson

#86 - The Realities of Healing Relationship Anxiety

#85 - How to Help Someone w/ Relationship Anxiety + ROCD

#84 - Why We Sabotage Healthy Relationships w/ Dr. Morgan Anderson

#83 - Taking Our Partner Off The Pedestal w/ Charisse Cooke

#82 - How to Make Room for More Joy