logo
episode-header-image
Apr 2025
29m 37s

#119 - Throwback Episode: Relationships ...

Sarah Yudkin
About this episode
tail spinning
Up next
Jul 21
#136 - Expanding Your Capacity for Joy with Taylor Welch
This week, I'm joined by Taylor Welch: a yoga teacher, breathwork facilitator, and coach who blends sacred wisdom with modern science to guide women back to their wholeness.Taylor opens up about the 30-day joy experiment she gave herself after realizing that joy felt genuinely un ... Show More
41m 44s
Jul 7
#135 - How to Shift Out of an Emotional Funk
In this week’s episode, I'm getting real about the emotional funk I've been in lately and the framework that helped me start to shift out of it.I'm walking you through the Emotional Triad, a tool that looks at three things that impact our emotional state: our physiology, what we' ... Show More
25m 36s
Jun 23
#134 - Getting What You Want Requires Audacity w/ Kira Mathews
This week, I'm joined by Kira Matthews - coach, speaker, and the creator of Pitch School. She helps people unlock their most confident selves so they can go after the dreams they once thought were impossible.We dig into the inner critic and how it shows up to keep us small, why a ... Show More
46m 41s
Recommended Episodes
Apr 2023
How to Find Peace Amidst Emotional Storms with Maggie Smith
In This Episode, You'll Learn: Why it's important to keep asking questions, even when the answers may keep changing The challenge of going through a big life change and not expecting clear answers How looking back through your past can bring clarity to where you are and who y ... Show More
58m 40s
Jul 2024
468: Striving In Life And Relationships
Defining your purpose in life and aligning it with your relationship is a big task. First we must get clear on many things and ask ourselves important questions. Listen to today's show to learn how to live a meaningful life and while thriving in your relationship. In this episode ... Show More
40m 54s
May 2024
How Do You Know If They're Really Into You? | Relationships, Green Flags, & Communication - EP. 23
In this episode we give our opinion on some of the hard hitting questions in relationships. When is the right time to say I love you? How do you know if someone's actually into you? What are green flags to look for? & so much more! Enjoy xoxoxox 
50m 25s
Jul 2022
BIG QUESTIONS: Money Blocks, Manifestation Timeline, Relationship Conflicts
tail spinning
39m 39s
May 2023
25. INcrowd Questions: Relationship Advice
tail spinning
35m 10s
Feb 2023
59. the relationship advice we all needed to hear
Hi my loves! In today's podcast episode we chat everything RELATIONSHIPS 🦋 <br /><br />-should you only stay in a relationship if you can see yourself marrying that person? <br />-friends with an ex? <br />-struggles with unresolved trauma from past relationships affecting curre ... Show More
1h 8m
Aug 2024
Figuring Out What You Want In Life: Relationships, Career and Lifestyle (WWYBD?!)
Ep 189: It’s the last Friday of the month, so you know what that means - a new WWYBD (what would your bestie do) episode, where we answer listener-submitted questions. Listeners can submit questions any time via our website, and then we pull questions to fit a specific theme. We ... Show More
43m 18s
May 2022
#8: Q&A: On All Things Love & Relationships
<p>In this week&apos;s Q&amp;A episode, we&apos;re exploring a mixed bag of love &amp; relationship questions. Topics include how to navigate conflict with a partner who won&apos;t engage, how to manage your anxiety when physically apart from your partner, why you might be attrac ... Show More
25m 2s
Feb 2022
Relationship Talk!
<p>This episode has been a long time coming. I've hosted a lot of Ask Me Anything's on my Insgram (<a href= "https://www.instagram.com/thechampagnediet/"><strong>follow me here</strong></a>) about relationships, dating, love + marriage, and it was time to bring it to the podcast. ... Show More
14m 48s