logo
episode-header-image
Sep 2024
34m 13s

#89 - 5 Tips When You Feel Disconnected ...

Sarah Yudkin
About this episode

It can feel so painful to be disconnected from your partner. I get it, because I’ve had a few of these moments myself recently! Let’s talk about it. 

 

In this episode, I share:

  • Recent examples when Nate and I felt disconnected
  • Why it feels so painful to be disconnected from your partner 
  • 5 ways to respond next time you’re disconnected 
  • 7 helpful mindsets around disconnection + connection to help you feel more empowered 

 

– 

Additional resources:

Up next
Jul 1
#124 - The Love You Give Becomes the Love You Get
This episode is an open-hearted reflection on what the quote “The love I give becomes the love I get” brought up for me, and how it inspired the creation of a new July 7-Day Challenge inside the You Love and You Learn Patreon community. It’s a gentle reminder that even in overwhe ... Show More
21m 20s
Jun 17
#123 - Letting Go of Who You Think You “Should” Be with Mollie Birney
In this episode, I’m joined by Clinical Life Coach & Consultant and former therapist Mollie Birney to discuss the role identity plays in all aspects of our lives. We talk about why letting go of the labels we put on ourselves is often the scariest (and most freeing) thing we can ... Show More
40m 7s
Jun 3
#122 - Navigating Motherhood with Anxious & OCD Tendencies with Kiyomi LaFleur
In this heartfelt episode, I sit down with returning guest Kiyomi, with Awaken Into Love, to talk about her journey into motherhood and the powerful inner transformations it brought with it. She opens up about the spiritual and emotional journey of becoming a mom, and how she nav ... Show More
37m 21s
Recommended Episodes
Nov 2023
#375 - What to Do When Your Partner Pulls Away
Is your partner pulling away? It can be an unnerving experience, especially when you don't know why your partner seems checked out lately. But you can use this as an opportunity to gain clarity about how your partner is feeling in your relationship and start a conversation that b ... Show More
58m 13s
Jul 2024
21: When your relationship feels impossible, tap into the energy of SURRENDER
It's super common for those with relationship anxiety to think thoughts like, "As soon as my partner does xyz or changes abc about themselves, THEN I will be happy." Here is the hard truth: It's not your partner's job to make you happy. It's yours. And relationship triggers will ... Show More
26m 50s
Jan 2025
The ONLY Dating & Relationship Advice You'll Ever Need in 2025 | Thais Gibson PT 1
Welcome to another insightful episode of Women of Impact! I'm your host, Lisa Bilyeu. You know the feeling when you're in a relationship that's going so well, but suddenly you hit a rough patch? It's like everything was sunshine and rainbows, and then BOOM, you're questioning eve ... Show More
1h 8m
Nov 2024
Attachment, Boundaries, and Finding Yourself: Relationship Mailbag
Dr. Rick and Forrest answer listener questions focused on navigating relationship challenges. They explore how to rediscover yourself after a codependent relationship, distinguish between healthy and unhealthy desires, maintain friendships after romantic feelings emerge, overcome ... Show More
1h 10m
Nov 2024
Lori Gottlieb: 7 Answers to Dating Questions You’re Afraid to Ask & How to Break Free from Relationship Timelines
Have you ever felt stuck in a negative relationship cycle? Have you ever struggled with setting boundaries in your relationships? Today, Jay welcomes back a community favorite, the renowned psychotherapist, bestselling author, and podcast host Lori Gottlieb, for an insightful cha ... Show More
1h 23m
Mar 2024
How to Speak Up, Leave the Toxic Relationship, and Actually Save Yourself | Najwa Zebian PT 2
Welcome back to part 2 of this aaaaamazing conversation with my homie Najwa Zebian, the QUEEN of healing and embracing change.And if you thought part 1 of this convo was powerful, get ready cause we’re going even deeper into understanding WHY choosing to leave a toxic guy is SO C ... Show More
57m 48s
Mar 2025
How to Maintain Emotional Intimacy (For Both Partners) When You’ve Been Together a Long Time: Episode 387
Emotional intimacy is a key part of your having high satisfaction in your marriage. The challenge becomes maintaining this the longer you are together with your partner. There are a number of reasons for this that you will hear in this episode, one of the obvious ones being that ... Show More
36m 3s
May 21
For When You Feel Disillusioned In Your Relationship
This episode dives into the feeling of disillusionment in long-term relationships—when the connection, ease, or intimacy from the early days starts to fade and partners question what changed. The hosts unpack how this shift is often tied to attachment dynamics, life stressors, an ... Show More
54m 46s