logo
episode-header-image
Oct 2024
19m 39s

If The Anxious Attachment Style Was Hone...

Thais Gibson | YAP Media
About this episode

Get personalized courses, live webinars & Q&As, and more for free for 7 days!

https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-10-29-24&el=podcast


Become a certified relationship coach to secure your financial future with our IAT™ Program.

https://attachment.personaldevelopmentschool.com/iat?utm_source=podcast&utm_campaign=iat-live&utm_medium=organic&utm_content=mg-10-29-24&el=podcast


In this episode of The Thais Gibson Podcast, we dive deep into the hidden fears and desires of those with an anxious attachment style.

Host Thais Gibson and guest experts explore what it would look like if individuals with anxious attachments could openly express their needs, discuss how consistent reassurance can create a sense of security, and share ways to break free from self-silencing habits.

Through honest conversation, we uncover seven truths about anxious attachment, offering strategies to foster deeper connection, personal growth, and balanced communication.

Perfect for anyone on a journey of understanding attachment dynamics, this episode equips listeners with tools to transform anxious patterns and move toward secure attachment in relationships.


Get FREE breakfast for life at https://www.HelloFresh.com/freethais


Let’s connect!

https://www.youtube.com/@ThePersonalDevelopmentSchool

https://www.tiktok.com/@thaisgibson

https://www.instagram.com/thepersonaldevelopmentschool/

https://www.facebook.com/ThePersonalDevelopmentSchool/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
May 21
Narcissist vs. Dismissive Avoidant: 9 Crucial Differences You Must Know
Get Free Access to All of My Attachment & Relationship Courses This Mental Health Awareness Month. Start Your 14-day Trial Now and Complete a Course Before the Offer Ends! https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_med ... Show More
1 h
May 19
Do Dismissive Avoidants Actually Struggle with Low Self-Esteem?
14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_medium=organic&el=podcast Dismissive avoidants may seem confident on the ... Show More
9m 31s
May 16
3 Ways to Increase Self-Esteem, Emotionally Connect with Yourself, and Self-Soothe
14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_medium=organic&el=podcast Struggling with self-esteem, emotional disconne ... Show More
6m 10s
Recommended Episodes
Jul 1
Attachment Theory and How to Avoid the Mistakes Everyone Makes When They Learn About It
Attachment theory and how to avoid the mistakes everyone makes when they learn about it. It’s probably your attachment style. Think of it as the relational software installed in your brain during your first 18 months. This episode is a crash course in understanding your programmi ... Show More
36m 24s
Apr 2024
7 Signs of Anxious Attachment
7 Signs of Anxious Attachment In this video, we will explore the 7 signs of anxious attachment and how to recognize if you're being too clingy in your relationships. Understanding these signs can help you navigate your attachment style and improve the quality of your connecti ... Show More
8m 5s
Feb 2024
Attachment Styles: Understanding Our Emotional Blueprint
We explore the profound impact of attachment theory on relationship dynamics, focusing on overcoming fears of intimacy linked to avoidant attachment and the influence of childhood experiences on adult attachment styles. Discover practical tips for anxious attachers seeking relati ... Show More
34m 4s
Jul 2024
Understanding Anxious Avoidant Attachment in Relationships
In this video, I delve into the complexities of the anxious-avoidant attachment style in relationships, breaking it down into simple terms to help you better understand. Learn about the dynamics, challenges, and ways to navigate this unique attachment style to cultivate healthier ... Show More
8m 15s
Aug 2024
Attachment Experts Expose The MIND GAMES of Anxious-Avoidant Couples
🎙️ Welcome to the latest episode of "I Wish You Knew" with Adam Lane Smith, the attachment specialist, and Andrey Korikov, CEO and co-founder of Veritas Creative Media. This week, we're thrilled to have Rikki Cloos, a guide to anxious hearts, join us for an enlightening discussi ... Show More
1h 4m
Sep 2024
#155: Fearful Avoidant and Anxious Attachment: Key Similarities & Differences
In today's episode, we're diving into fearful avoidant (AKA disorganised) attachment and how it differs from anxious attachment.  We’ll explore how both types are driven by a fear of abandonment and intense emotions, yet differ in their approaches to intimacy, conflict ... Show More
22m 14s
Jun 2024
#20 - Attachment Theory: Secure Partners (Part 3 of 4)
Welcome back to another episode in our attachment theory series. In Part 3, we'll discuss secure attachment styles. Who are these elusive 'secure' individuals, and do they truly exist? What traits do they possess? How can you become more secure in your own relationships? While we ... Show More
33m 3s
Dec 2024
#170: Dating Q&A: Early Dating with Anxious Attachment, Navigating Texting Anxiety, Not Attaching Too Quickly, Prioritising Values Over Chemistry
In this Q&A episode, I’m answering your most common questions about early dating—particularly through the lens of anxious attachment. If dating feels like a minefield of overthinking, anxiety, and emotional highs and lows, this episode is for you.We’ll explore:Early dating dynami ... Show More
26m 6s
Mar 2025
How To Heal Insecure Attachment With Julie Menanno
Joined by special guest, Julie Menanno, our hosts sit down to discuss how to heal insecure attachment by focusing on self-awareness, emotional regulation, and developing a secure relationship with oneself. She emphasizes that attachment wounds manifest through self-abandonment, w ... Show More
58m 57s
Sep 2024
An Inside Look into the Dismissive Avoidant Attachment Mind With Licensed Therapist Patch McCormick
Today on the podcast, we have Patch McCormick, a former ad man turned relationship therapist for men, couples, and groups. Individually, he helps men earn secure attachment with a combination of IFS, EMDR, CBT, and various somatic tools. He's incredibly passionate about teaching ... Show More
1h 9m