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May 2022
42m 34s

Insecure in Love: Exploring Attachment S...

Alex Cooper
About this episode
What is your attachment style and how does it affect how you view yourself and behave within a relationship? Before listening to the episode take the online quiz to determine your personal attachment style (free link below). Whether you realize you have a secure or insecure attachment style, this week Dr. Becker-Phelps, clinical psychologist and author, join ... Show More
Up next
Oct 7
The Unknowns of Motherhood
Join Alex in the studio for a conversation about the unknowns of becoming a mom. She opens up about the fear of losing yourself, the thoughts you’re scared to say out loud and what no one prepares you for when everything starts to change. From relationship changes and body image ... Show More
43m 31s
Oct 4
How to Heal Your Trust Issues
This week, Alex is unpacking where trust issues come from and how they show up. Alex reflects on the relationships that completely warped her idea of love and her sense of security. From expecting the worst to questioning what’s real, she breaks down how past hurt can follow you ... Show More
45m 14s
Sep 30
Sonja & Luann: Pirates, Palm Beach & Picking Up Men
Join Alex in the studio for an interview with Sonja Morgan and Luann de Lesseps! Sonja and Luann look back on their wildest years on The Real Housewives of New York City and reflect on the friendship, lessons, and adventures that have brought them to their next chapter together, ... Show More
1h 10m
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