Attachment theory and how to avoid the mistakes everyone makes when they learn about it.
It’s probably your attachment style. Think of it as the relational software installed in your brain during your first 18 months. This episode is a crash course in understanding your programming and avoiding common mistakes.
We break down the four main styles: Secure ... Show More
Aug 22
Defining Your Own Success in a World Full of Self-Appointed Experts - w/ Mike Winnet (Worlds #1 Demotivational Coach)
What if success isn’t about working harder or even more achievement, but about how we feel day to day? In this episode, Mike Winnet invites us to reconsider the very stories we tell about ambition and achievement. The culture around entrepreneurship often creates illusions; mirag ... Show More
41m 42s
Aug 19
Why Taking Life Less Seriously Could Be the Productivity Boost You Need
The art of making work not suck; how playing helps you stress less (and achieve more). In today’s episode, we challenge the architecture of adulthood, built brick by brick with “shoulds”. Using stories of ancient ancestors and modern cubicles, we’ll ask: Why do we surrender to se ... Show More
25m 8s
Oct 2024
The Science of Attachment | Thais Gibson
Breaking the CycleIn this episode of the Dr. Gabrielle Lyon Show, I sit down with the incredible Thais Gibson, an expert in attachment theory and personal development. Together, we dive deep into the fascinating world of attachment styles and explore how early childhood experienc ... Show More
1h 49m
Mar 2025
#181: The Demonisation of Avoidant Attachment (& Why It Has to Stop)
In today’s episode, I’m diving into a topic that’s both close to my heart and foundational to how I approach this work: the widespread demonisation of avoidant attachment — and why we need to stop doing it.It’s all too common, especially in online spaces, for people (often those ... Show More
26m 39s
Aug 2024
Attachment Experts Expose The MIND GAMES of Anxious-Avoidant Couples
🎙️ Welcome to the latest episode of "I Wish You Knew" with Adam Lane Smith, the attachment specialist, and Andrey Korikov, CEO and co-founder of Veritas Creative Media. This week, we're thrilled to have Rikki Cloos, a guide to anxious hearts, join us for an enlightening discussi ... Show More
1h 4m
Oct 2024
Dismissive Avoidant Vs. Fearful Avoidant - Key Similarities, Differences & Their Relationship Needs!
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20m 26s