While it’s easy to focus on the struggles of anxious attachment — overthinking, people-pleasing, fear of abandonment — there are also real gifts that often go hand-in-hand with these attachment patterns. When held with awareness and intention, many of the traits we associate with anxious attachment can become powerful strengths in our relationships and our lives.
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Whether you're in the thick of healing or just starting to understand your patterns, I hope this episode leaves you feeling acknowledged for all that is beautiful about you!
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