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The Proof with Simon Hill

by Live better for longer
212 EPISODES
Feb 2021
All Episodes
Lower your cholesterol with these foods with Dr David Jenkins
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Is fructose driving metabolic disease? with Dr Richard Johnson
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Producing animal proteins without animals with Josh Tetrick
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Building a strong immune system with Dr. Jenna Macciochi
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Creatine for brain health & physical performance with Dr Eric Rawson
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The future of dairy with Dr Jared Raynes
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Using science to build muscle and grow stronger with Stuart Phillips, PhD
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Omega 3's during pregnancy and lactation with Kristina Harris, PhD
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Optimising your omega 3 intake with Bill Harris, PhD
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Making sense of nutrition with Gil Carvalho, MD
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Seed oils, blood tests and how sleep affects body weight with Drew Harrisberg
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Andrew Huberman, PhD: Understanding your brain + optimising it's function
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Fasting controversies with Courtney Peterson, PhD & Emily Manoogian, PhD
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The Hadza, chocolate, and resistance training with Drew Harrisberg
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How the microbiome affects your health and ways to optimise it with Drs Erica & Justin Sonnenburg
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The power of phytochemicals with Dr Jed Fahey
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Blood glucose, CGM's, meat and longevity with Drew Harrisberg
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Why we need science now more than ever
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Soy foods and cardiometabolic health with Dr Matthew Nagra
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Soy foods, hormones and cancer with Dr Matthew Nagra
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How to regain hormonal health with PCOS with Dr Nitu Bajekal
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Managing hunger hormones with Nutritionist Kelly LeVeque
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Your appetite for protein with Professors David Raubenheimer and Stephen J Simpson
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Building a healthy relationship with food with Taylor Wolfram, RD
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Simple ways to eat more plants for a healthier and happier you with Carleigh Bodrug
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Fermented foods, fibre and immunity with Dr Justin Sonnenburg & Dr Christopher Gardner
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Get stronger to live longer with Professor Stuart Phillips
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Managing Menopause with Dr Gemma Newman
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Tips for optimal brain health with Drs Dean & Ayesha Sherzai
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Diet and mental health with nutrition scientist Megan Lee
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Loss, grief and compassion with chef Derek Sarno
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Training, nutrition, supplements & mindset with Nimai Delgado
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Food Waste with Max La Manna
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Vegan Propaganda with Earthling Ed
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Erin Ireland was inspired to change her business
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Cholesterol, keto diets and heart disease with Spencer Nadolsky, MD
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Exploring a new life with Chef Gaz Oakley
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A juicy story with Doug Evans
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Food ideology with Melanie Joy, PhD
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Lessons from First Nations people with Sanjay Rawal
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Inspiring change through delicious food with chef Matthew Kenney
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Is happiness the key to solving climate change with Nicholas Carter
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Using science to solve climate change with Dr Jonathan Foley
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Is coffee healthy with Danny Lennon, Msc
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Navigating nutrition during pregnancy and infancy with dietitian Whitney English
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A fertility diet with Aviva Romm, MD
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Fighting the fires of chronic disease with Rip Esselstyn
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The future of meat with Paul Shapiro
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Fruit, fructose and diabetes with Robby Barbaro MPH and Cyrus Khambatta, PhD
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Is plant-based meat as healthy as animal-based meat with Christopher Gardner, PhD
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