In
Episode 167 I sit down with
Stanford Professor Christopher Gardner to chat about his recent
SWAP-MEAT trial that compared plant-based meat with animal-based meat.
If you're wondering how healthy plant-based burgers and sausages are, relative to their organic animal-based counterparts (yes he compared against organic animal products) then I am sure you will find this episode interesting and quite thought provoking.
We also touch on another study that compared the nutrient makeup of plant-based meat to animal-based meat.
Hope you enjoy it.
Resources:
Connect with Christopher Gardner on
Twitter
Want to support the show?
If you are enjoying the Plant Proof podcast a great way to support the show is by leaving a review on the
Apple podcast app. It only takes a few minutes and helps more people find the episodes.
Simon Hill, Nutritionist, Sports Physiotherapist