Calming Anxiety

My heart is open to receiving inner peace

My heart is open to receiving inner peace

I trust that everything is unfolding as it should be

I am filled with a sense of inner peace

I release all tension from my body and mind

I am enough just as I am right now

My thoughts are becoming calmer with each passing moment

I am deserving of happiness and love

I choose to focus on the good in my life

I am at ease with myself and the world around me

My breath is my anchor to the calm within

I am surrounded by a gentle loving energy

I release the need for perfection

I am strong, capable and at peace within

My inner world is a sanctuary of calm

I embrace this moment with peace and acceptance

I am resilient and can handle whatever comes my way

I let go of what I cannot change

My body is calm and my mind is clear

I now believe in all that I am

I am in control of my thoughts and feelings

With every breath I feel more relaxed

I am worthy of peace and tranquility

I trust in the flow of my life's new path

I release all worries and fears

My mind is a peaceful and serene space

I am breathing in calmness and releasing all tension

I am grounded and centered in this present moment

My heart is now a haven of calm and clarity

I trust in the serenity of now.

Peace flows through me like a gentle river.

I am one with the calm of the universe.

My spirit is anchored in gentle stillness.

I release anxiety and embrace divine peace.

Tranquility and compassion are my gift to the world.

I am guided by a deep feeling of calm and clarity

My mind finds peace in every moment.

I am calm, centered, and spiritually whole.

Serenity wraps my heart in a loving embrace.

I carry peace within myself every day.

My soul now rests in the arms of tranquility.

I am now at ease with life’s gentle flow.

My calm breath soothes my mind and spirit.

I breathe in peace, then exhaling all tension.

My heart is open to eternal calm.

Peaceful energy flows within me, calming my troubled mind

I trust the universe to cradle and calm my worries.

Calmness is my strength, guiding me gently.

My soul dances in tune with the rhythm of life

I am grounded in the light of serenity.

Inner stillness anchors me through life’s storms.