logo
episode-header-image
May 13
41m 24s

#97: "I stopped trying to bring things u...

Nathalie Nimah
About this episode

If you've stopped bringing things up in your relationship because it never seems to go well, this episode is for you.

The tiptoeing. The rehearsing. The deciding it's just not worth the conflict. It feels like the safe option, but silence is actually the thing that will slowly poison the love between you.

We dive into how waiting for them to change keeps us stuck and how reclaiming our agency and realising that doing your own work is the most powerful thing you can do.


💛 ⁠Come to relationship school with me in RESOURCED WOMAN


DM me on ⁠⁠INSTAGRAM⁠⁠


Check out other FREE resources ⁠⁠HERE⁠

Up next
May 6
#96: Why you always lose yourself in relationships & how to stop!
In this episode we talk about the most common pattern for women in relationships: Losing ourselves.We do it all the time: The over-giving, the pretending we are fine, the walking on eggshells, the settling for less.We discuss the WHY behind this tendency in women and how to final ... Show More
42m 36s
Apr 29
#95: Over-Functioning - When Doing More Gets Us Less
If you're the one holding everything together in your relationship, you're planning, remembering, doing, this episode is for you.Over-functioning isn't a personality flaw. It's a pattern that made complete sense once upon a time. But in your relationships today, it's quietly crea ... Show More
47m 42s
Apr 23
#94: "How the f&ck are we supposed to trust men?!"
In this Dear Nath Q&A episode, we open up an honest and nuanced conversation about what it means to be a woman who desires love, intimacy, and partnership with men… while also feeling fear, distrust, and grief.We explore:Why your rage, disgust, and hopelessness are valid response ... Show More
38m 45s
Recommended Episodes
Jan 2025
Is It Possible To Rebuild Trust After An Affair?
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1725542/open_sms">Enjoy the episode? Send us a text!</a></p><p>Trust can be a fragile and complex component of any relationship, as many of us have discovered through personal experience. Imagine rebuildi ... Show More
29m 50s
May 2025
How To Rebuild Trust in a Relationship
Trust is the foundation of every meaningful relationship—and once broken, it requires consistent, intentional effort to rebuild. This video dives deep into the nuances of trust breaches, offering actionable steps for restoring trust through empathy, accountability, and a true com ... Show More
14m 52s
Dec 2023
Q&A: Healing From Narcissism, Healing From Betrayal, Learning to Trust Yourself
In this community Q&A round, I answer some very common burning questions and also controversial topics! "How do I begin to heal from the narc and move on for good and how do I start with healing my childhood to ensure I stay away even though we have a child?" "How to heal and rec ... Show More
16m 47s
Dec 2023
How to Build Trust in Relationships | E378
Trust is an essential ingredient in healthy relationships. But building trust can be easier said than done. Especially if you or your partner have been betrayed or mistreated in the past, you may have lingering trust issues that make it hard to feel secure and connected.  I crea ... Show More
1h 12m
Dec 2024
What Creates an Avoidant & How To Help an Avoidant Heal
<p>What creates an avoidant, and how to help an avoidant heal. In this thought-provoking video, watch as I delve deep with my client Christina as we uncover what created her avoidance and what steps she can take to heal. 📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; ht ... Show More
1h 10m
Dec 2024
#168: How to Support an Avoidant Partner to Open Up
<p>In this episode of <em>On Attachment</em>, we’re diving into how to support an avoidant partner in opening up emotionally. If you’ve ever felt frustrated by your partner’s emotional distance or found yourself unsure how to help them feel safe in the relationship, this episode ... Show More
22m 16s
Aug 2024
621 - Struggling to trust again?
tail spinning
15m 47s
Aug 2025
005- How to Move On After Betrayal
Send us Fan MailWhat do you do when the life you were building with someone turns out to be an illusion? When the love you believed in crumbles in an instant. And all that’s left is dust?This episode is for the moments after the betrayal. For when your heart is shattered but you' ... Show More
44m 14s
May 2025
#270 Reclaiming Yourself After Heartbreak: How to Take Back What Was Lost
Today I’m taking you solo through a topic that hits close to home—reclaiming the things that feel lost after a breakup. Whether it’s a favorite song, a restaurant, a hobby, or even an entire part of town, breakups often leave us avoiding things we used to love.In this episode, I’ ... Show More
23m 32s