Do you feel as though you constantly need validation, reassurance or connection with your partner? If so, this episode is for you! Learn where you learned these ways of relating, how it plays out in your relationships and steps to becoming more secure!
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Free Attachment Style Quiz: www.jessicadasilvacoaching.com
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Yesterday
How Anxious Attachment Can Lead to Selfish Tendencies
What if some of your anxious attachment behaviors are actually rooted in…selfishness? Not because you don’t care—but because fear can make everything feel urgent and all about you.In this episode, I share my own hard truths, the rigid expectations I used to set, and how healing s ... Show More
9m 14s
Jun 23
What If Your Attachment Style Isn’t What You Thought?
Ever taken an attachment quiz and thought, “Yup, I’m anxious”… only to find yourself totally avoidant once real intimacy kicks in? In this episode, I dive into why your feelings might say one thing, but your behaviors—especially under stress—reveal the real story. I’m sharing ins ... Show More
9m 49s
Apr 13
Stop Auditioning for Relationships — Start Connecting
You’ve been showing up in your relationships like you’re auditioning—afraid to take up space, afraid to be too much, and desperate to be chosen. But real love doesn’t ask you to perform—it asks you to be real. In this video, we’ll unpack the roots of performance-based connection, ... Show More
8m 57s
Mar 2025
Lessons I’ve Learned For Better Relationships
Send us a textDo you find that it’s confusing to know exactly what your partner wants? If your answer is yes, then this is the episode for you. Welcome to Decoding Attachment Style, the podcast where we dive deep into the art of building healthier, more fulfilling connections - w ... Show More
32m 7s