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Yesterday

7m 33s

Is Your Daily Routine Serving You?

About this episode

The things you do every day are the things that ultimately make up your life. From working, dropping the kids off at school, getting groceries, cleaning the house, and more - what fills up your time? What part is flowing beautifully? And what part of your daily structure isn’t working well? In today’s episode, you will assess. Does part of your day always go ... Show More

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What Helps You Feel More Organized?

Today as we dive deeper into our daily structure, we are going to focus on something helpful. What practice in your life makes you feel more structured and organized? Is it using a calendar? Having a food prep session every week? Keeping your to-do list written down? Extend some ... Show More

Anchoring Into Structure In Your Daily Routine

This week is bringing us the first new moon of the year - and the energy surrounding it is pragmatic, practical and structured. That gives us the perfect window of opportunity to create a routine for our big goals of 2026. What are you planning for long-term? And what structure d ... Show More

A Celebration Dedicated To A Completed Project

How many times have you finished something important and then moved straight on to the next thing? Today’s episode will help you pause, reflect, and honor the ending of a cycle. You should listen to this episode once you have finished the project that you are working on, and use ... Show More

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