Can We Say It Sucks Without Being “Negative” or “Ungrateful?”
There’s a big difference between honoring your emotions and letting your emotions rule your life.
Whatever the emotions may be, we witness them, feel them as they move through us. We learn from them. Learn about ourselves as we dance with their winds and use them as a way to remember who we are. ... Show More
Today
I Am Fully Expressed In My Sexuality
Hello Beautiful, I'm so grateful you're here with me. 💗 Allow yourself to release old patterns, judgments, and limitations, stepping into the full expression of your sexuality. This meditation guides you to safety, self-love, and empowerment. Breathe with me 🧘♀️... 💗💗💗💗💗� ... Show More
10m 30s
Yesterday
As I Have More, I Give More
Hello Beautiful, I'm so grateful you're here with me. 💗 Relax and breathe, opening to the joy of receiving and the fulfillment of giving. Embrace the harmonious flow of abundance in your life. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and liv ... Show More
10m 40s
Feb 7
Abundance Beyond My Wildest Dreams Is Here for Me
Hello Beautiful, I'm so grateful you're here with me. 💗 Settle into stillness and open yourself to limitless abundance. This meditation helps you welcome prosperity, opportunities, and joy beyond your wildest dreams. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, ... Show More
10m 23s
Apr 2025
I Honor My Emotions as They Guide Me Through Grief
This week's mantra is I Honor My Emotions as They Guide Me Through Grief. Grief is a deeply personal journey, and allowing yourself to feel your emotions is an essential part of healing. In this episode of Mantra, we explore how to create space for your emotions, listen to what t ... Show More
39m 33s
Apr 2025
How To Let People Feel Their Feelings
The concept of "letting people feel their feelings" may be confusing to some, however in this episode, Colter, Cayla and Lauren emphasize the importance of allowing others to experience emotions like anger, disappointment, or frustration without trying to fix, dismiss, or control ... Show More
45m 55s