Life is always moving.ย
Life is always presenting us with new experiences and circumstancesโฆand itโs up to us to dance with it all.ย
Todayโs meditation will give you an opportunity to feel all the feels, to allow all of the emotions inside of you to exist, without making them wrong or putting meaning behind them.ย
To simply be present to them allโฆ
If you ...ย Show More
Yesterday
I Am Open to Learning From Others
Hello Beautiful, I'm so grateful you're here with me. ๐ A guided meditation to help you open your mind and heart, embracing the wisdom and lessons others have to offer. Breathe with me ๐งโโ๏ธ... ๐๐๐๐๐๐ Activate your intuition, shed the stress and live a life aligned...all b ...ย Show More
10m 6s
Jan 18
Everything Is Happening For My Highest Good
Hello Beautiful, I'm so grateful you're here with me. ๐ A guided meditation to help you release resistance and trust that every moment, challenge, and joy is unfolding for your highest good. Breathe with me ๐งโโ๏ธ... ๐๐๐๐๐๐ Activate your intuition, shed the stress and live ...ย Show More
10m 17s
Jan 17
Everything I Could Possibly Want is Already Mine
Hello Beautiful, I'm so grateful you're here with me. ๐ A guided meditation to connect with the abundance within you, reminding you that everything you desire is already yours. Breathe with me ๐งโโ๏ธ... ๐๐๐๐๐๐ Activate your intuition, shed the stress and live a life aligned ...ย Show More
9m 58s
Apr 2025
๐ Meditation Monday ๐งโโ๏ธ - Calm Your Nervous System
This is a special meditation you can use anytime you feel like your "nerves are shot."
Here in this space,
Mind, body and soul,
Can align smoothly once more.
Take one more deep breath,
Come back to center,
You are deeply restored.
Stay tuned to the Meditation for Women podcast ...ย Show More
18m 10s