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Nov 7

7m 23s

What Moment Do You Want to Slow Down?

About this episode

Is there a moment in your day that you would like to be really present for, but for some reason, you’re missing it? In today’s episode, you are going to make a commitment to yourself. The next time this moment happens, you will take a deep breath, bring yourself into the present, and remember your intention. This time matters to you for a reason, so let’s sl ... Show More

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