This is a special meditation you can use anytime you feel like your "nerves are shot."
Here in this space,
Mind, body and soul,
Can align smoothly once more.
Take one more deep breath,
Come back to center,
You are deeply restored.
Stay tuned to the Meditation for Women podcast for this special meditation to come out on June 10th!
https://podcasts.apple.com ...Β Show More
Yesterday
The Enchanted Tapestry of Serendipity
Hello Beautiful, I'm so grateful you're here with me. π Step into Eleanorβs enchanted shop, where tapestries of serendipity reveal heartwarming stories and guide a weary traveler toward unexpected wonder. Breathe with me π§ββοΈ... ππππππ Activate your intuition, shed the st ...Β Show More
37m 51s
Feb 2
The Stardust Chronicles: A Journey of Self-Discovery and Resilience
Hello Beautiful, I'm so grateful you're here with me. π Drift into a world of cosmic magic and quiet adventure, following Elara as the stars illuminate her path of growth and resilience. Breathe with me π§ββοΈ... ππππππ Activate your intuition, shed the stress and live a li ...Β Show More
42m 33s
Jan 29
The Quilt of the World: A Sleep Story of Unity and Peace
Hello Beautiful, I'm so grateful you're here with me. π A gentle bedtime story about a magical quilt stitched with memories, blessings, and the shared humanity that unites us all. Breathe with me π§ββοΈ... ππππππ Activate your intuition, shed the stress and live a life alig ...Β Show More
53m 43s
Apr 2025
π Meditation Monday π§ββοΈ - Calm Your Nervous System
This is a special meditation you can use anytime you feel like your "nerves are shot." Here in this space, Mind, body and soul, Can align smoothly once more. Take one more deep breath, Come back to center, You are deeply restored. Stay tuned to the Meditation for Women podcast fo ...Β Show More
19m 40s
Apr 2025
π Meditation Monday π§ββοΈ - Calm Your Nervous System
This is a special meditation you can use anytime you feel like your "nerves are shot." Here in this space, Mind, body and soul, Can align smoothly once more. Take one more deep breath, Come back to center, You are deeply restored. Stay tuned to the Meditation for Women podcast fo ...Β Show More
18m 40s
Apr 2025
π Meditation Monday π§ββοΈ -Meditation for Overwhelm
The beginning of the week can oftentimes feel so overwhelming. We're looking at our tasks for the week, we're thinking about activities, upcoming events...and taking steps towards all the big things we want to do! And for me, overwhelm can easily mean becoming FROZEN. So, today's ...Β Show More
20m 8s
Apr 2025
π Meditation Monday π§ββοΈ -Meditation for Overwhelm
The beginning of the week can oftentimes feel so overwhelming. We're looking at our tasks for the week, we're thinking about activities, upcoming events...and taking steps towards all the big things we want to do! And for me, overwhelm can easily mean becoming FROZEN. So, today's ...Β Show More
20m 8s
Apr 2025
π Meditation Monday π§ββοΈ -Meditation for Overwhelm
The beginning of the week can oftentimes feel so overwhelming. We're looking at our tasks for the week, we're thinking about activities, upcoming events...and taking steps towards all the big things we want to do! And for me, overwhelm can easily mean becoming FROZEN. So, today's ...Β Show More
19m 8s
Apr 2025
π Meditation Monday π§ββοΈ -Meditation for Overwhelm
The beginning of the week can oftentimes feel so overwhelming. We're looking at our tasks for the week, we're thinking about activities, upcoming events...and taking steps towards all the big things we want to do! And for me, overwhelm can easily mean becoming FROZEN. So, today's ...Β Show More
20m 8s