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Apr 21
18m 19s

💗 Meditation Monday 🧘‍♀️ - 5 Minutes o...

Mindfulness
About this episode

Ever feel like you're brain is all over the place?  Your energy is scattered?  Join me for this 5 Minutes to Focus Meditation to help reign in your energy and focus it.


Looking for more meditations?  Check out our expansive library from our 20 podcasts!  https://WomensMeditationNetwork.com


Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/


💗Katie



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