Why do we obsess over people who give us nothing? Why does unavailability make someone more attractive? And how do you break free from this cycle for good?
In this solo episode, Sabrina Zohar dives deep into limerence—the psychological trap that keeps you fixated on the wrong people. But this isn't just about dopamine and attachment theory; this episode goe ... Show More
Sep 18
226: Do's And Don'ts For Dating And Relationships
The dos and don'ts of dating and relationships, from the first date to years in. Sabrina covers what to do and not do before, during, and after a first date: stop the endless texting, set boundaries and non-negotiables, watch for reciprocity and consistency, and stop falling for ... Show More
41 m
Jul 2025
Think It’s Love? 5 Signs It’s Obsession (And It’ll Never Last)
How do you know if it’s love or obsession? What does it mean when you can’t stop thinking about someone who doesn’t return your feelings? In this episode, Matthew, Stephen, and Audrey talk about the phenomenon of limerence, how it can leave you always clinging to hope in dating, ... Show More
1h 22m
Nov 2023
141. How to get over someone you can't stop thinking about
<p>We all know the feeling of wanting desperately to move on from someone - an ex, a past love, situationship, someone we know we shouldn't be with - but being unable to stop obsessively thinking about them. In this episode we explore the psychology behind why that is, but also h ... Show More
38m 56s
Feb 2025
#257 Understanding Rejection: Why It Hurts and How to Heal with Sabrina Zohar
In this episode, I chat with Sabrina Zohar, host of the Sabrina Zohar podcast, about why we take breakups so personally and how to shift that mindset. Sabrina shares her journey from difficult relationships and anxiety to creating content that helps others navigate dating and rel ... Show More
49m 28s