Mar 16
The 7 Habits of Happy Couples
What actually makes a relationship healthy—and why do so many couples miss the basics? In this episode, Jillian shares the seven principles that keep love alive, from the way you talk about your partner to the small daily habits that build connection, intimacy, and trust. Inspire ... Show More
35m 27s
Mar 9
Why We Stay Too Long in the Wrong Relationships with Sarah Shahi
Actress and author Sarah Shahi joins Jillian for an unfiltered conversation about heartbreak, childhood wounds, and the patterns that shape the way we love. Sarah shares the painful story of her upbringing, how it led her to chase emotionally unavailable partners, and the turning ... Show More
1h 2m
Mar 2
Why Your Relationship Feels Harder Than It Should
The biggest threat to your relationship might not be your communication — it might be the story you’re telling yourself. In this episode, Jillian explores how negative narratives, overthinking, and fear-based assumptions quietly turn partners into enemies and create resentment wh ... Show More
30m 57s
May 2025
The Narcissist Decoder: How Midlife Women Get Trapped in Emotional Abuse
If you've ever questioned your reality, blamed your hormones, or been told you’re “too sensitive,” this conversation will change how you see everything. Tamsen sits down with world-renowned psychologist and narcissism expert Dr. Ramani Durvasula, author of the New York Times best ... Show More
1h 4m
Aug 2025
The Cycle Ends With You: Dr. Ramani’s Proven Steps to Break the Cycle & Heal for Real (Fan Fav)
By now, you are most likely aware of narcissistic behavior being grandiose, egotistical and charming. If many of us can describe a narcissistic person, then how do we fall into unhealthy relationships with people that have zero concern for our happiness or well being? If you’ve e ... Show More
1h 12m
Nov 2025
Are You Sleeping with a Narcissist? 13 Red Flags You Can’t Afford to Miss | Dr. Becky Spelman PT 1 (Fan Fav)
This is a fan fav episdoe. Welcome back to part 2 with Dr. Becky Spelman! If you are highly empathetic, always have an excuse for your partner’s poor behavior, and find yourself dismissing how badly you feel over how bad they’ve had it, this episode is a Must for you! You'll lear ... Show More
53m 34s
Oct 2025
469 SelfWork: Understanding the Fears and Faces of Borderline Moms
Today we’re focusing on what are termed borderline traits as well as different types of borderline personality disorder.There are many people, primarily women, who struggle with it, without knowing what to call it. In fact, it wasn’t a “diagnosis” until 1980. But that certainly d ... Show More
23m 6s
Apr 2025
Jillian Turecki: 9 Truths About Love That Hurt — and Heal
Why do we stay in the wrong relationships? Is it fear, habit, or the belief that love is supposed to be difficult? In this episode of A Really Good Cry, I sit down with relationship coach Jillian Turecki for an honest, insightful conversation about why we get stuck in unhealthy r ... Show More
1h 6m
Today, Jillian speaks with renowned narcissism expert Dr. Ramani to unpack the true meaning of narcissistic relationships and why the term is often misused. They explore the red flags, the psychological toll of these relationships, and why leaving can feel impossible. Dr. Ramani shares expert insights on healing, setting boundaries, and breaking free from to ... Show More
<p><strong>What if your patterns didn’t define you, but showed you EXACTLY where you can grow?</strong></p><p><strong>Why do we keep choosing the same people—even when we know better?</strong></p><p><strong>If you’ve felt luckless, stuck, or so far away from the loving partnershi ... Show More