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Dec 2023

10m 10s

The Road to a Regulated Nervous System a...

About this episode

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

What it looks like to have increased self-regulation and calmness in dysregulating situations
How to have improved social interactions and ability to enjoy experiences without hypervigilance.
The impact of support from Team Mastin and trainings on nervous system regulation.
And much more!

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

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