logo
episode-header-image
Jan 2024
14m 37s

Breaking Free in 2024: Becoming The Mast...

Dennis Simsek
About this episode

Pick up your FREE masterclass on how to reframe your past traumas and respond to fear effectively at https://dennissimsek.com today.

All show notes for this episode can be found right here. 

Happy New Year my Peaceful Warriors. 

Join me, Dennis Simsek, on a transformative journey in this empowering episode of the Anxiety Guy Podcast, where I guide you through breaking free from the clutches of anxiety in 2024. As your grateful host, I delve into the self-imposed pressures that may be holding you back, sharing profound insights on reclaiming a life filled with creativity and joy.

In this episode you will learn:

  • How to let go of self created pressures that fuel your anxiety
  • Why deliberate mistake making can end your perfectionist standards
  • How to add a sense of play into all you do throughout the day

If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me. 

Enjoy!

Dennis

PS: Don't forget to join our Facebook Support Community Today.

Up next
Nov 17
You're Using Too Many Anxiety Tools, Here's the One That Actually Works
<p><em>🎓 <strong>Start Here: <a href= "https://anxietyguyprograms.com/b/8hgve" target="_blank" rel= "noopener">The 12-Week Health Anxiety Recovery Program</a></strong><br /> Ready for step-by-step clarity, not confusion? Heal through daily guidance and nervous system retraining ... Show More
12m 49s
Nov 10
Stop Rushing Your Anxiety Healing - Your Nervous System Knows The Way
🎓 Start Here: The 12-Week Health Anxiety Recovery Program Ready for step-by-step clarity, not confusion? Heal through daily guidance and nervous system retraining → Click Here ✨ Today's Episode: In this episode of The Anxiety Guy Podcast, Dennis shares a deep reminder for anyone ... Show More
14m 30s
Nov 3
The Hardest Parts of Anxiety Revealed (And What Actually Helps)
🎓 Start Here (Code Treat30): The 12-Week Health Anxiety Recovery Program Ready for step-by-step clarity, not confusion? Heal through daily guidance and nervous system retraining → Click Here ✨ Today's Episode: Discover the hardest parts of anxiety and learn how to move through t ... Show More
20m 33s
Recommended Episodes
Feb 2024
The Pivotal Moment In My Health Anxiety Journey
<p><strong>To learn more about the health anxiety univeristy <a href="https://dennissimsek.com" target="_blank" rel= "noopener">Click Here</a> and head to 'Membership.'</strong></p> <p><strong>For all Show Notes for this episode <a href= "https://dennissimsek.com/the-pivotal-mome ... Show More
14m 42s
Dec 2023
The Subconscious Safety Rule That Keeps Your Health Anxiety Alive | HAP 58
<p dir="ltr"><strong>Your health anxiety recovery begins today, <a title="Health Anxiety Program" href= "https://theanxietyguy.com/health-anxiety-program/" target="_blank" rel="noopener">Click Here to Get Started</a>.</strong></p> <p dir="ltr"><strong>All show notes for thie epis ... Show More
14m 1s
Jan 2024
Why Anxiety Symptoms Linger And Travel Within The Body | HAP 62
<p dir="ltr"><strong>Your health anxiety recovery begins today, <a href="https://dennissimsek.com/anxiety-programs/" target= "_blank" rel="noopener">Click Here to Get Started</a>.</strong></p> <p dir="ltr">In today's episode of the health anxiety podcast I want to dive deep into ... Show More
12m 2s
Dec 2023
How To Take Power Back From Your Anxiety Symptoms | HAP 59
<p dir="ltr"><strong>Your health anxiety recovery begins today, <a title="Health Anxiety Program" href= "https://theanxietyguy.com/health-anxiety-program/" target="_blank" rel="noopener">Click Here to Get Started</a>.</strong></p> <p dir="ltr">Today, on the health anxiety podcast ... Show More
9m 19s
Jan 2024
5 Keys To Healing Health Anxiety For Good | HAP 61
<p dir="ltr"><strong>Your health anxiety recovery begins today, <a href="https://dennissimsek.com/anxiety-programs/" target= "_blank" rel="noopener">Click Here to Get Started</a>.</strong></p> <p dir="ltr">Today we dive deep into the keys to health anxiety healing. These are prin ... Show More
14m 22s
Apr 2024
Beyond The Worry: Five Steps To Ease Your Health Anxiety
<p><strong>Looking for a like minded community to super-charge your health anxiety recovery? <a href= "https://www.skool.com/health-anxiety-university/about" target= "_blank" rel="noopener">Join Us Today</a>.</strong></p> <p><strong>Looking for a proven recovery program for your ... Show More
20m 49s
Oct 2022
Ep 201. Don't Make This Mistake When It Comes to Anxiety
In this week's podcast, I'm sharing about a health issue I had recently that woke me up to a BIG mistake we often make when it comes to anxiety and our mental health. Once you've had a listen, let me know, do you do this too? I'm also sharing some powerful coaching questions to a ... Show More
17m 24s
Nov 2016
Ep 3. What Do I Do To Make Anxiety Go Away?!
<p class="p1"><span class="s1">In this episode Kelli introduces you to reoccurring co-host Erica Leathem, and they explore one of the most common questions about anxiety: What do I do to make anxiety go away? While you won't walk away from this episode with a magic cure to rid yo ... Show More
54m 38s
Listen to millions of songs and podcasts on Anghami