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Apr 2024
54m 1s

Regulating your Nervous System, Somatic ...

Dear Media
About this episode

Join hosts Sami Clarke and Sami Spalter as they welcome Sarah Baldwin, a somatic practitioner specializing in trauma healing and nervous system regulation, to the podcast. In an eye-opening conversation, they dive deep into the often-overlooked importance of the nervous system's language, also known as somatics.

Throughout the episode, Sarah sheds light on its profound impact on every aspect of human experience and shares her personal journey with the therapy that she credits with saving her life. With Sarah's guidance, you’ll uncover practical tools for regulating your own nervous system and navigating the healing journey with courage and resilience.

Get ready to be inspired and empowered to embark on your own transformative healing journey, armed with the knowledge that the answers lie within your own experiences and self.


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Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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