Come into your bed tonight, my love,
And lay your head to rest.
Let the sacred space of this meditation allow your mind,
Your heart,
And your spirit,
To feel safe.
So you can enter softly into the arms of deep sleep.
JOURNAL PROMPTS:
Before Bed
Write down all the reasons you are safe right now.
Write down a list of everyone who loves you.
In ... Show More
Mar 2022
Meditation: Sacred Dreaming 💫 from Sleep Meditation for Women
Somewhere in the deep forest of your conscious life,
The trees begin to grow thick,
And the space between begins to open into the night.
Each step further confirms you are in the woods of sacred dreaming,
Where your deepest desires come out to play,
And your worries and fear ... Show More
29m 58s
Jun 2022
Meditation: Anxiety Meditation for Stressful Moments 🙁
I know it feels heavy right now, beautiful.
I know your mind is spinning,
And your heart is racing.
But it’s time to come inside and uncover the peace inside of you,
And drink deeply from its calming, soothing waters.
JOURNAL PROMPTS:
How do you feel after doing this me ... Show More
14m 20s