Come into your bed tonight, my love,
And lay your head to rest.Β Β
Let the sacred space of this meditation allow your mind,
Your heart,
And your spirit,
To feel safe.
So you can enter softly into the arms of deep sleep.Β
JOURNAL PROMPTS:
Before Bed
Write down all the reasons you are safe right now.
Write down a list of everyone who loves you.
In ...Β Show More
Today
Deep Sleep Meditation to Recover from Exhaustion & Stress π΄
Hello Beautiful, I'm so grateful you're here with me. Drift into this deep sleep guided meditation for women created to help you recover from exhaustion, release stress, calm anxiety, and relax your body and mind so you can finally rest deeply tonight. This soothing sleep meditat ...Β Show More
15m 50s
Yesterday
8 Hours Guided Meditation for Deep Healing - Heal in the Light π«
Hello Beautiful, I'm so grateful you're here with me. π Immerse yourself in this 8 hour guided sleep meditation for deep healing, designed specifically for women to promote restful sleep, emotional healing, stress relief, anxiety reduction, and full-body relaxation while you res ...Β Show More
3h 7m
Mar 1
Emotional Healing π Guided Sleep Meditation for Women
Hello Beautiful, I'm so grateful you're here with me. π Join me as I guide you through a gentle guided sleep meditation for women focused on emotional healing, helping you release stress, process feelings, and calm anxiety before bed. This soothing bedtime meditation supports de ...Β Show More
18m 44s
Mar 2022
Meditation: Sacred Dreaming π« from Sleep Meditation for Women
Somewhere in the deep forest of your conscious life, The trees begin to grow thick, And the space between begins to open into the night. Each step further confirms you are in the woods of sacred dreaming, Where your deepest desires come out to play, And your worries and fears dis ...Β Show More
30m 28s
Jun 2022
Meditation: Anxiety Meditation for Stressful Moments π
I know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But itβs time to come inside and uncover the peace inside of you, And drink deeply from its calming, soothing waters. JOURNAL PROMPTS: How do you feel after doing this meditation? ...Β Show More
14m 50s