Come into your bed tonight, my love,
And lay your head to rest.ย ย
Let the sacred space of this meditation allow your mind,
Your heart,
And your spirit,
To feel safe.
So you can enter softly into the arms of deep sleep.ย
JOURNAL PROMPTS:
Before Bed
Write down all the reasons you are safe right now.
Write down a list of everyone who loves you.
In ...ย Show More
Yesterday
Sleep Meditation for Financial Stress ๐ฐ Let Go of Worry and Sleep Peacefully
Hello, Beautiful...I'm so grateful you're here with me. Tonight, Iโll help you release financial anxiety and find a sense of calm before sleep. Perfect for stress relief, overthinking, and deep, restorative rest. Love, ๐ Katie TAKE THE FREE QUIZ! ๐งโโ๏ธWhat kind of meditator are ...ย Show More
16m 18s
Jun 28
8 Hour Healing Sleep Meditation โจ Emotional Cleansing and Deep Rest
Hello, Beautiful...I'm so grateful you're here with me. This extended sleep meditation uses healing visualization to help you release emotional weight and relax deeply all night long. Perfect for emotional healing, anxiety relief, and restorative sleep. Love, ๐ Katie TAKE THE FR ...ย Show More
8h 1m
Jun 27
Sleep Meditation for Creativity โจ Release Creative Blocks While You Sleep
Hello, Beautiful...I'm so grateful you're here with me. This guided sleep meditation helps clear mental clutter and open the door to fresh ideas and inspiration. Perfect for creatives, overthinkers, and deep relaxation. Love, ๐ Katie TAKE THE FREE QUIZ! ๐งโโ๏ธWhat kind of meditat ...ย Show More
23m 24s
Mar 2022
Meditation: Sacred Dreaming ๐ซ from Sleep Meditation for Women
Somewhere in the deep forest of your conscious life, The trees begin to grow thick, And the space between begins to open into the night. Each step further confirms you are in the woods of sacred dreaming, Where your deepest desires come out to play, And your worries and fears dis ...ย Show More
30m 28s
Jun 2022
Meditation: Anxiety Meditation for Stressful Moments ๐
I know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But itโs time to come inside and uncover the peace inside of you, And drink deeply from its calming, soothing waters. JOURNAL PROMPTS: How do you feel after doing this meditation? ...ย Show More
14m 50s