Lay your head on your pillow tonight,
And relax into the comforts of your bed.
Here all your worries can dissolve,
All your fears can float away,
If you just trust,
And surrender into the safe arms of sleep.
JOURNAL PROMPTS:
Before Bed
Write about a memory you have when someone you loved wrapped you in their arms? How did it make you feel?
In the M ... Show More
May 2022
Meditation: Floating in the Clouds Sleep Meditation ☁️☁️
Come away with me as we float on the clouds of sleep tonight, beautiful.
Letting go of the day behind you,
And embracing the calm of the night ahead.
JOURNAL PROMPTS:
Before Bed:
Describe a moment in your life when you felt calm, relaxed and peaceful.
In the Morning:
What ar ... Show More
23m 49s
Mar 2022
Meditation: Sacred Dreaming 💫 from Sleep Meditation for Women
Somewhere in the deep forest of your conscious life,
The trees begin to grow thick,
And the space between begins to open into the night.
Each step further confirms you are in the woods of sacred dreaming,
Where your deepest desires come out to play,
And your worries and fear ... Show More
29m 58s