Lay your head on your pillow tonight,
And relax into the comforts of your bed.
Here all your worries can dissolve,
All your fears can float away,
If you just trust,
And surrender into the safe arms of sleep.
JOURNAL PROMPTS:
Before Bed
Write about a memory you have when someone you loved wrapped you in their arms? How did it make you feel?ย
In the M ...ย Show More
Today
Break Through Limiting Beliefs โจMorning Meditation for Confidence
Hello, Beautiful...I'm so grateful you're here with me. The stories you've believed about yourself may not be the truth. This empowering meditation helps you identify limiting beliefs, strengthen self-worth, and reconnect with your confidence and potential. Let yourself imagine w ...ย Show More
11m 54s
Yesterday
Let Go of the Past and Move Forward ๐
Morning Meditation for Healing
Hello, Beautiful...I'm so grateful you're here with me. You don't have to keep carrying yesterday into today. This emotional healing meditation helps you release old pain, let go of lingering stories, and create space for peace and renewal. Together, we'll honor the past while op ...ย Show More
11m 50s
Aug 2022
Meditation: When You Feel Unsafe at Night ๐
Come into your bed tonight, my love, And lay your head to rest. Let the sacred space of this meditation allow your mind, Your heart, And your spirit, To feel safe. So you can enter softly into the arms of deep sleep. JOURNAL PROMPTS: Before Bed Write down all the reasons you are ...ย Show More
29m 33s
May 2021
Meditation: Soothing Affirmations to Help You Sleep๐ด
Lay your head down, sweet love, Itโs time to rest. Time to let your body relax, And your mind to clear. Time to sink into the depths of sleep, As the soothing affirmations carry you into the night. ๐ด๐ด๐ด Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can beco ...ย Show More
29m 44s
Aug 2021
Let Go of Anxiety, Worry and Fear ๐ง๐ปโโ๏ธSleep Meditation - from Sleep Meditation for Women
Come to your pillow tonight, sweet one, And give it all to the night. The anxieties, the worries, the fearsโฆ Gather them all up, And let them go. So you can drift off peacefully into the tranquil night. ๐ด๐ด๐ด Tonight's meditation is a special one that originally aired on the Sle ...ย Show More
35m 7s
Oct 2021
Meditation: Infinite Calm ๐ด๐
Lay your head on your pillow tonight, And settle yourself into your bed. Infinite calm awaits you here. So let go of the day, Let go of the thoughts, And surrender to the beauty of the night. ๐ด๐ด๐ด Check out all the deals from our incredible sponsors here --> https://womensmedit ...ย Show More
26m 9s
Jun 2022
Meditation: Let Go of Anxiety, Worry and Fear ๐
Come to your pillow tonight, sweet one, And give it all to the night. The anxieties, the worries, the fearsโฆ Gather them all up, And let them go. So you can drift off peacefully into the tranquil night. JOURNAL PROMPTS: Before Bed Is there someone you can talk to tonight about al ...ย Show More
34m 7s
May 2021
Meditation: Head to Toe Relaxation ๐๐ฃ- from Sleep Meditation for Women
Relax from head to toe tonight, my love, and let your body sink into the depths of sleep. Lay yourself down into the vast ocean of your bed, And invite the waves of sheets to gently rock you, Slowly lulling you into the calming rhythms of sleep. ๐ด๐ด๐ด Tonight's meditation is a s ...ย Show More
24m 3s