Lay your head on your pillow tonight,
And relax into the comforts of your bed.
Here all your worries can dissolve,
All your fears can float away,
If you just trust,
And surrender into the safe arms of sleep.
JOURNAL PROMPTS:
Before Bed
Write about a memory you have when someone you loved wrapped you in their arms? How did it make you feel?Β
In the M ...Β Show More
Today
Power in the Pause
Hello Beautiful, I'm so grateful you're here with me. π Amid lifeβs storms, find the calm within. This meditation guides you to pause, breathe, and return to the peaceful center of your being. Breathe with me π§ββοΈ... ππππππ Activate your intuition, shed the stress and liv ...Β Show More
15m 9s
Yesterday
Let Self-Love Lead The Way (Love Yourself First)
Hello Beautiful, I'm so grateful you're here with me. π Begin a gentle journey of self-love, walking through uncertainty with a steady, soft presence, and allow inner strength and calm to guide your steps. Breathe with me π§ββοΈ... ππππππ Activate your intuition, shed the s ...Β Show More
11m 24s
Feb 6
Fill Yourself with Love (Love Yourself First)
Hello Beautiful, I'm so grateful you're here with me. π Sink into stillness and allow a warm, gentle light of love to flow through you in this soothing meditation, releasing what no longer serves and embracing yourself fully. Breathe with me π§ββοΈ... ππππππ Activate your i ...Β Show More
12m 22s
May 2022
Meditation: Floating in the Clouds Sleep Meditation βοΈβοΈ
Come away with me as we float on the clouds of sleep tonight, beautiful. Letting go of the day behind you, And embracing the calm of the night ahead. JOURNAL PROMPTS: Before Bed: Describe a moment in your life when you felt calm, relaxed and peaceful. In the Morning: What are you ...Β Show More
24m 19s
Mar 2022
Meditation: Sacred Dreaming π« from Sleep Meditation for Women
Somewhere in the deep forest of your conscious life, The trees begin to grow thick, And the space between begins to open into the night. Each step further confirms you are in the woods of sacred dreaming, Where your deepest desires come out to play, And your worries and fears dis ...Β Show More
30m 28s