Fill your heart with the love thatโs all around you tonight,
And the love thatโs within.
So that as you drift off into sleep,
Those deep pangs of loneliness can dissolve,
And move through you without the weight of their stories,
Without power,
Without pain.
So you can come deep into yourself,
And sleep comfortably in the blankets of peace.
๐ด๐ด๐ด
C ...ย Show More
Yesterday
You Are Whole Just As You Are Meditation ๐ Release the Need to Be More
Hello Beautiful, I'm so grateful you're here with me. So many of us spend our lives believing we need to fix, improve, or become something else before we're worthy. Todayโs meditation gently reminds you that you are already enough exactly as you are. Love, ๐ Katie TAKE THE FREE ...ย Show More
10m 18s
Sep 4
Good Morning, Sun Meditation โ๏ธ Awaken with Energy and Gratitude
Hello Beautiful, I'm so grateful you're here with me. A new day is unfolding, and this meditation is your invitation to greet it with intention and optimism. Together, we'll wake up your mind, energize your spirit, and set a positive tone for the hours ahead. This morning meditat ...ย Show More
11m 10s
Sep 3
Knowing Your Bliss Meditation ๐ธ Reconnect with What Lights You Up
Hello Beautiful, I'm so grateful you're here with me. Somewhere beneath the stress, responsibilities, and distractions, your joy is still waiting for you. This meditation helps you reconnect with the people, experiences, and feelings that bring genuine happiness and fulfillment. ...ย Show More
10m 18s
Sep 2021
Meditation: When You're Feeling Lonely At Night ๐
Fill your heart with the love thatโs all around you tonight, And the love thatโs within. So that as you drift off into sleep, Those deep pangs of loneliness can dissolve, And move through you without the weight of their stories, Without power, Without pain. So you can come deep i ...ย Show More
27 m
Aug 2022
Meditation: When You Feel Alone ๐
Lay down, sweet one, And know that youโre okay. Let the arms of the night, Embrace you. Allow yourself to melt into her arms, Releasing, Trusting. When it feels like no one is around, When it feels like no one cares, When it feels like no one can see whatโs inside. Surrender to t ...ย Show More
23m 45s
Sep 2021
Meditation: Float in the Deep Silence of the Night ๐โจ
Surrender yourself into the soothing depth of sleep tonight, my love, And let your mind relax, As you float in the deep silence of the night. ๐ด๐ด๐ด Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors ๐๐๐ Subscribe to our ...ย Show More
24m 5s
Mar 2021
Meditation: Release the Guilt Tonight ๐ฆ
Itโs time to sleep, my love, Time for the night to heal you and replenish you, And take away the guilt. So let your eyes grow heavy, And your body sink into your bed, As you feel its weight upon your soft sheets. Relax, And feel calmness slowly cover you like a blanket, Slowing d ...ย Show More
24m 6s
Aug 2022
Meditation: When You Feel Unsafe at Night ๐
Come into your bed tonight, my love, And lay your head to rest. Let the sacred space of this meditation allow your mind, Your heart, And your spirit, To feel safe. So you can enter softly into the arms of deep sleep. JOURNAL PROMPTS: Before Bed Write down all the reasons you are ...ย Show More
29m 33s
Aug 2022
Meditation: A Night of Deep Slumber ๐ด
Let yourself surrender, Into the rhythms of the night. Let go of everything youโve been holding onto. The worries, The tasks, The future. Let them release from you, Like tiny grains of sand. Escaping through your breath, And dissolving into the night. Now let yourself be filled, ...ย Show More
27m 50s