Fill your heart with the love thatโs all around you tonight,
And the love thatโs within.
So that as you drift off into sleep,
Those deep pangs of loneliness can dissolve,
And move through you without the weight of their stories,
Without power,
Without pain.
So you can come deep into yourself,
And sleep comfortably in the blankets of peace.
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C ...ย Show More
Yesterday
Your Uniqueness Meditation ๐ธ Celebrate Who You Truly Are
Hello, Beautiful...I'm so grateful you're here with me. You were never meant to be anyone else. This meditation helps you embrace your unique gifts, honor your authentic self, and release comparison and self-doubt. Perfect for self-love, confidence, authenticity, personal growth, ...ย Show More
12m 44s
Jul 19
3 Hour Sleep Meditation ๐ Full of Gratitude for Restful Sleep
Hello, Beautiful...I'm so grateful you're here with me. As the day comes to a close, let gratitude soften your heart and relax your entire being. Together, we'll reflect on life's blessings before drifting into hours of peaceful, restorative sleep. This 3-hour sleep meditation su ...ย Show More
3h 3m
Jul 18
Through the Eyes of a Child Meditation ๐ Rediscover Wonder and Curiosity
Hello, Beautiful...I'm so grateful you're here with me. There is a part of you that still knows how to marvel at the world. This meditation invites you to reconnect with curiosity, imagination, innocence, and joy through the perspective of your inner child. Ideal for emotional he ...ย Show More
13m 20s
Sep 2021
Meditation: When You're Feeling Lonely At Night ๐
Fill your heart with the love thatโs all around you tonight, And the love thatโs within. So that as you drift off into sleep, Those deep pangs of loneliness can dissolve, And move through you without the weight of their stories, Without power, Without pain. So you can come deep i ...ย Show More
27 m
Aug 2022
Meditation: When You Feel Alone ๐
Lay down, sweet one, And know that youโre okay. Let the arms of the night, Embrace you. Allow yourself to melt into her arms, Releasing, Trusting. When it feels like no one is around, When it feels like no one cares, When it feels like no one can see whatโs inside. Surrender to t ...ย Show More
23m 45s
Sep 2021
Meditation: Float in the Deep Silence of the Night ๐โจ
Surrender yourself into the soothing depth of sleep tonight, my love, And let your mind relax, As you float in the deep silence of the night. ๐ด๐ด๐ด Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors ๐๐๐ Subscribe to our ...ย Show More
24m 5s
Mar 2021
Meditation: Release the Guilt Tonight ๐ฆ
Itโs time to sleep, my love, Time for the night to heal you and replenish you, And take away the guilt. So let your eyes grow heavy, And your body sink into your bed, As you feel its weight upon your soft sheets. Relax, And feel calmness slowly cover you like a blanket, Slowing d ...ย Show More
24m 6s
Aug 2022
Meditation: When You Feel Unsafe at Night ๐
Come into your bed tonight, my love, And lay your head to rest. Let the sacred space of this meditation allow your mind, Your heart, And your spirit, To feel safe. So you can enter softly into the arms of deep sleep. JOURNAL PROMPTS: Before Bed Write down all the reasons you are ...ย Show More
29m 33s
Aug 2022
Meditation: A Night of Deep Slumber ๐ด
Let yourself surrender, Into the rhythms of the night. Let go of everything youโve been holding onto. The worries, The tasks, The future. Let them release from you, Like tiny grains of sand. Escaping through your breath, And dissolving into the night. Now let yourself be filled, ...ย Show More
27m 50s