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Reach out your hand,
And invite ... Show More
Nov 22
Presenting unPAUSED with Dr. Mary Claire Haver
Welcome to unPAUSED, the podcast where bold, unfiltered conversations take place about what it really takes for women to thrive in the second half of life. Every week, Dr. Mary Claire Haver, a board-certified Obstetrician-Gynecologist, Certified Menopause Practitioner, and #1 New ... Show More
5m 2s
Apr 2022
Meditation: Nighttime Snuggles 🥰
Reach out your hand,
And invite her to rest,
The little girl you once were.
Then guide her to bed,
And remind her she’s safe,
Then settle in comfortably with her.
JOURNAL PROMPTS:
Before Bed
What would you whisper to your younger self?
In the Morning
What dreams di ... Show More
24m 3s