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Reach out your hand,
And invite ...ย Show More
Yesterday
Sound Bath Sleep Meditation ๐ต Relax Into Deep Healing Sleep
Hello Beautiful, I'm so grateful you're here with me. Tonight, allow soothing sounds and gentle vibrations to wash over you like waves of peace. As your body softens and your mind unwinds, you'll be guided into a state of deep relaxation that naturally welcomes sleep. This sleep ...ย Show More
33 m
Sep 1
Meditate to Magic Meditation โจ Open Yourself to Wonder and Possibility
Hello Beautiful, I'm so grateful you're here with me. Thereโs something beautiful that happens when you stop trying to control every outcome and allow yourself to be surprised by life again. In this meditation, weโll reconnect with curiosity, wonder, and the quiet magic that ofte ...ย Show More
12m 5s
Apr 2022
Meditation: Nighttime Snuggles ๐ฅฐ
Reach out your hand, And invite her to rest, The little girl you once were. Then guide her to bed, And remind her sheโs safe, Then settle in comfortably with her. JOURNAL PROMPTS: Before Bed What would you whisper to your younger self? In the Morning What dreams did you have as a ...ย Show More
24m 33s