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Reach out your hand,
And invite ... Show More
Today
Speak Kindly to Yourself ✨ A Guided Meditation for Positive Self-Talk
Hello, Beautiful...I'm so grateful you're here with me. In this episode, Speak Kindly to Yourself ✨ A Guided Meditation for Positive Self-Talk, from the Meditation for Women podcast, you’ll transform your inner dialogue. ✨ This meditation supports self-love, emotional healing, co ... Show More
10m 44s
Yesterday
Remember Who You Are ✨ A Guided Meditation for Inner Strength
Hello, Beautiful...I'm so grateful you're here with me. In this episode, Remember Who You Are ✨ A Guided Meditation for Inner Strength, from the Meditation for Women podcast, you’ll reconnect with your true self. ✨ This meditation supports self-awareness, confidence, empowerment, ... Show More
13m 52s
Apr 16
Strength From Within 💪 A Guided Meditation for Inner Fortitude
Hello, Beautiful...I'm so grateful you're here with me. In this episode, Strength From Within 💪 A Guided Meditation for Inner Fortitude, from the Meditation for Women podcast, you’ll reconnect with your inner strength. 💪 This meditation supports confidence, resilience, emotiona ... Show More
10m 49s
Apr 2022
Meditation: Nighttime Snuggles 🥰
Reach out your hand, And invite her to rest, The little girl you once were. Then guide her to bed, And remind her she’s safe, Then settle in comfortably with her. JOURNAL PROMPTS: Before Bed What would you whisper to your younger self? In the Morning What dreams did you have as a ... Show More
24m 33s