Reach out your hand,
And invite her to rest,
The little girl you once were.
Then guide her to bed,
And remind her sheโs safe,
Then settle in comfortably with her.
JOURNAL PROMPTS:
Before Bed
What would you whisper to your younger self?
In the Morning
What dreams did you have as a kid?
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Breathe Into Calm Sleep Meditation | Let Go & Drift Into Rest ๐ฅฑ
Hello Beautiful, I'm so grateful you're here with me. ๐ Breathe slowly and settle into this calm sleep meditation for women, designed to help you let go of stress, quiet an overactive mind, ease anxiety, and fall asleep naturally with gentle guided breathing. This soothing guide ...ย Show More
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