Relax into the healing sheets of your bed tonight, beautiful, as you invite in relief from your pain, and surrender to the sweet lullabies of sleep.
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Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help you bring your day to a close so you can gently ease into deep sleep.
If you ...ย Show More
Today
Knowing Your Bliss Meditation ๐ธ Reconnect with What Lights You Up
Hello Beautiful, I'm so grateful you're here with me. Somewhere beneath the stress, responsibilities, and distractions, your joy is still waiting for you. This meditation helps you reconnect with the people, experiences, and feelings that bring genuine happiness and fulfillment. ...ย Show More
10m 18s
Yesterday
Sound Bath Sleep Meditation ๐ต Relax Into Deep Healing Sleep
Hello Beautiful, I'm so grateful you're here with me. Tonight, allow soothing sounds and gentle vibrations to wash over you like waves of peace. As your body softens and your mind unwinds, you'll be guided into a state of deep relaxation that naturally welcomes sleep. This sleep ...ย Show More
33 m
Apr 2021
Pain Relief Sleep Meditation ๐ค
Relax into the healing sheets of your bed tonight, beautiful, as you invite in relief from your pain, and surrender to the sweet lullabies of sleep. ๐ด๐ด๐ด Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journ ...ย Show More
25m 3s