Relax into the healing sheets of your bed tonight, beautiful, as you invite in relief from your pain, and surrender to the sweet lullabies of sleep.
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Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help you bring your day to a close so you can gently ease into deep sleep.
If you ...ย Show More
Today
Your Uniqueness Meditation ๐ธ Celebrate Who You Truly Are
Hello, Beautiful...I'm so grateful you're here with me. You were never meant to be anyone else. This meditation helps you embrace your unique gifts, honor your authentic self, and release comparison and self-doubt. Perfect for self-love, confidence, authenticity, personal growth, ...ย Show More
12m 44s
Yesterday
3 Hour Sleep Meditation ๐ Full of Gratitude for Restful Sleep
Hello, Beautiful...I'm so grateful you're here with me. As the day comes to a close, let gratitude soften your heart and relax your entire being. Together, we'll reflect on life's blessings before drifting into hours of peaceful, restorative sleep. This 3-hour sleep meditation su ...ย Show More
3h 3m
Jul 18
Through the Eyes of a Child Meditation ๐ Rediscover Wonder and Curiosity
Hello, Beautiful...I'm so grateful you're here with me. There is a part of you that still knows how to marvel at the world. This meditation invites you to reconnect with curiosity, imagination, innocence, and joy through the perspective of your inner child. Ideal for emotional he ...ย Show More
13m 20s
Apr 2021
Pain Relief Sleep Meditation ๐ค
Relax into the healing sheets of your bed tonight, beautiful, as you invite in relief from your pain, and surrender to the sweet lullabies of sleep. ๐ด๐ด๐ด Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journ ...ย Show More
25m 3s