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Girl, Glow Up!

by Leah French
103 EPISODES
Jun 2022
All Episodes
100. create a digital garden AND stop doom scrolling
Leah French
99. how to start a book club
Leah French
98. use journaling as free therapy
Leah French
97. starting your winter arc
Leah French
96. how to become an it girl
Leah French
95. enter your cozy girl era
Leah French
chitchat: goodbye for now
Leah French
94. how to make the most of your summer
Leah French
93. how to have a perfect summer day
Leah French
92. preparing for a self-growth summer
Leah French
chitchat: things are about to change
Leah French
90. how to romanticize the spring season!
Leah French
89. how to survive sunday scaries
Leah French
88. how to love your body
Leah French
87. how to enter your renaissance girl era
Leah French
86. how to enter your villain era
Leah French
85. how to get clear skin + exposing my skincare routine
Leah French
84. how to boost your mental health
Leah French
83. how to overcome insecurities
Leah French
82. how to be consistent
Leah French
81. how to be independent
Leah French
80. the ultimate life hack for staying healthy
Leah French
79. a guided week of wellness
Leah French
chitchat: life lessons I've learned
Leah French
77. how to hack your schedule + get more done
Leah French
76. how to be more productive
Leah French
75. how to reach your full potential
Leah French
74. how to prepare for a new year
Leah French
73. how to save a half wasted day
Leah French
72. how to deal with the winterdip
Leah French
71. how to start your self-healing journey w/ Parisa
Leah French
chitchat: my 2024 goals
Leah French
69. how to start reading for fun
Leah French
chitchat: my maintenance routine
Leah French
67. how to be disciplined!
Leah French
62. how to do a monthly reset
Leah French
chitchat: my morning + night routine
Leah French
66. being healthy on a budget
Leah French
65. how to discover yourself
Leah French
64. how to hack your healthy habits
Leah French
61. how to have a gilmore girl's fall
Leah French
60. how to do a wellness reset
Leah French
update: where have i been?
Leah French
59. how pinterest can change your life
Leah French
58. the ultimate glow up plan
Leah French
57. how to develop better time management skills
Leah French
56. how to do a dopamine detox
Leah French
55. how to have a successful summer
Leah French
54. 100 Wellness Tips (Part 2)
Leah French
53. 100 Wellness Tips (Part 1)
Leah French