95. enter your cozy girl era

Welcome to the 100th episode of Girl, Glow Up! I'm grateful for all of you that tune in to listen to me yap. The topic I cover this week has been on my mind constantly since I discovered it.If you want to get off your phone and be more creative, this episode is for you. This week ... Show More

I've told you how to start reading for fun so here's an episode about starting a book club with your besties! 

Not everyone has access to therapy but there are ways to help yourself. Journaling can be a great outlet to express yourself and let all your through melt onto the page! 

Feeling stressed? Drift off tonight to the continuation of the Tenant of Wildfell Hall. In this episode, the narrative changes to Helen. She meets Mr Huntingdon. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast pla ... Show More

Struggling to fall asleep? Quiet your mind with the continuation of Little Women. Published first in 1868, it follows the lives of four sisters - Meg, Jo, Beth, and Amy. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other pod ... Show More

Feeling stressed? Relax with tonight's bedtime story, the opening chapters of Love by Elizabeth von Arnim author of Enchanted April. A young man falls in love with and pursues a much older woman. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on App ... Show More

Tough day ahead? Relax with tonight's bedtime story by Lucy Maud Montgomery. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/supportOr, you can support with a one time ... Show More

S05E66 - I like being where I know I am In this episode Seann Walsh and Paul Mccaffrey moan about Seann & Mikey’s upcoming trip to the USA to see Blink-182 & Producer Mikey’s intense fear of flying. And for those of you who said that 15 minutes was not enough head on over to www. ... Show More

Tough day tomorrow? Quiet your mind with bedtime stories from The Sandman's Hour. This episode includes the stories The Disorderly Girl, The Poppies, The Shoemaker Rat, Hilda's Mermaid, and Why the Morning Glory Sleeps by Abbie Phillips Walker. Support the podcast and enjoy ad-fr ... Show More

Feeling stressed? Relax with tonight's bedtime story from the Book of Beasts by Edith Nesbit. Access our first listener survey at https://justsleeppodcast.com/survey Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast ... Show More

In this episode Seann Walsh and Paul Mccaffrey moan about Aeroplane toilets, Walking the wrong way & Seann moans about Australia some more. And for those of you who said that 15 minutes was not enough head on over to www.patreon.com/wuyn where you can support the podcast and get ... Show More