65. how to discover yourself

Welcome to the 100th episode of Girl, Glow Up! I'm grateful for all of you that tune in to listen to me yap. The topic I cover this week has been on my mind constantly since I discovered it.If you want to get off your phone and be more creative, this episode is for you. This week ... Show More

I've told you how to start reading for fun so here's an episode about starting a book club with your besties! 

Not everyone has access to therapy but there are ways to help yourself. Journaling can be a great outlet to express yourself and let all your through melt onto the page! 

In this conversation, host Monique Koven sits down with her friend trauma survivor and podcast host Leah Denton. Leah is the host of the podcast Psycho Therapy. Leah shares her personal journey through trauma, the challenges of seeking help, and the importance of recognizing red ... Show More

In this week's episode, we have author of the great book 'Money Grows on Trees' Jerremy Alexander Newsome on to talk about how your views and relationship with money is a direction reflection of your relationship with and views of women. In this episode, learn how to have and get ... Show More

<p>This is the first episode of the Lebanese Physicians Podcast. In this episode, I discuss the goals of this podcast and touch on what the next episodes will bring. I hope you will enjoy and stay tuned with us for more exciting episodes. </p> 

On this episode, Colter, Cayla, and Lauren sit down with the long-running Relationship Advice podcast host Chase Kosterlitz as he reflects on ten years of hosting, sharing key lessons/insights about relationships and emphasizing the importance of friendships and somatic practices ... Show More

‏<p>This is an hour long facetime (hehe) of us talking about how this year went for me and what is coming. A lot of lessons to take from this episode. Love you mouah 🫶</p> 

In this episode I answer this and other important questions regarding psychotherapy 

Welcome Ya’ll! I’m Crystal, and I’m this episode I introduce myself and go over why My Podcast is called The Broke Housewife. This is the first time I have ever done this so ya’ll bare with me as I take the Podcast world, One Baby Step at a time! Hope you are entertained! 

The podcast is back! Thanks to everyone listening and supporting me. In this episode I talk about all the common struggles people with complex trauma may experience while in cognitive behavioral therapy. To check out my Patreon and other resources, click here! https://linktr.ee/c ... Show More

<p>This episode is an introduction to why I created this podcast and a little bit about me! Hope you enjoy!</p>