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MyCBT
by Dr. Julie Osborn, LCSW, Psy.D
160 EPISODES
Jun 2022
Play for free
All Episodes
Shame, Trauma & CBT
Dr. Julie Osborn, LCSW, Psy.D
The Endless Break-Up & CBT
Dr. Julie Osborn, LCSW, Psy.D
Love Addiction & CBT
Dr. Julie Osborn, LCSW, Psy.D
Exposure Therapy & CBT
Dr. Julie Osborn, LCSW, Psy.D
Hank Green, Cancer, Anxiety & CBT
Dr. Julie Osborn, LCSW, Psy.D
Self Doubt & CBT
Dr. Julie Osborn, LCSW, Psy.D
Serious Laughs & My CBT
Dr. Julie Osborn, LCSW, Psy.D
Being Too Nice & CBT
Dr. Julie Osborn, LCSW, Psy.D
Dating & CBT
Dr. Julie Osborn, LCSW, Psy.D
Core Fears & CBT
Dr. Julie Osborn, LCSW, Psy.D
Crippling Social Anxiety & CBT
Dr. Julie Osborn, LCSW, Psy.D
Toxic Positivity & CBT
Dr. Julie Osborn, LCSW, Psy.D
The Power of Cognitive Behavioral Therapy
Dr. Julie Osborn, LCSW, Psy.D
How To Improve Your Emotional Intelligence
Dr. Julie Osborn, LCSW, Psy.D
Why I'm Feeling Full & Grateful Right Now
Dr. Julie Osborn, LCSW, Psy.D
Conflict Avoidant Behavior & CBT
Dr. Julie Osborn, LCSW, Psy.D
Enmeshment & CBT
Dr. Julie Osborn, LCSW, Psy.D
How To Be Authentic In Your Relationships
Dr. Julie Osborn, LCSW, Psy.D
Is Your Love Tank Full?
Dr. Julie Osborn, LCSW, Psy.D
Personality Disorders & Parental Relationships
Dr. Julie Osborn, LCSW, Psy.D
How To Be Calm Using CBT
Dr. Julie Osborn, LCSW, Psy.D
Are You Happy?
Dr. Julie Osborn, LCSW, Psy.D
People Pleasing & CBT
Dr. Julie Osborn, LCSW, Psy.D
Don't Take It Personally!
Dr. Julie Osborn, LCSW, Psy.D
Jealousy & CBT
Dr. Julie Osborn, LCSW, Psy.D
No Matter What Part 2 ft. Anthony Osborn
Dr. Julie Osborn, LCSW, Psy.D
No Matter What & CBT
Dr. Julie Osborn, LCSW, Psy.D
A Tough Week & CBT
Dr. Julie Osborn, LCSW, Psy.D
Intelligence & CBT
Dr. Julie Osborn, LCSW, Psy.D
Self-Gaslighting & CBT
Dr. Julie Osborn, LCSW, Psy.D
Borderline Personality Disorder (BPD) & CBT
Dr. Julie Osborn, LCSW, Psy.D
Vacations, Holidays & CBT
Dr. Julie Osborn, LCSW, Psy.D
Behavior & CBT
Dr. Julie Osborn, LCSW, Psy.D
Attachment Styles & CBT
Dr. Julie Osborn, LCSW, Psy.D
Are CBT Tools Worth The Effort?
Dr. Julie Osborn, LCSW, Psy.D
Truth, Lies & CBT
Dr. Julie Osborn, LCSW, Psy.D
Conflicting Values & CBT
Dr. Julie Osborn, LCSW, Psy.D
Narcissistic Personality Disorder (NPD) & CBT
Dr. Julie Osborn, LCSW, Psy.D
Seasonal Affective Disorder (SAD) & CBT
Dr. Julie Osborn, LCSW, Psy.D
Labeling Yourself & CBT
Dr. Julie Osborn, LCSW, Psy.D
The Holidays & CBT
Dr. Julie Osborn, LCSW, Psy.D
Betrayal & CBT
Dr. Julie Osborn, LCSW, Psy.D
The Inner Child & CBT
Dr. Julie Osborn, LCSW, Psy.D
Intrusive Thoughts & CBT
Dr. Julie Osborn, LCSW, Psy.D
Childhood Abandonment & CBT
Dr. Julie Osborn, LCSW, Psy.D
Family Enmeshment, Boundaries & CBT
Dr. Julie Osborn, LCSW, Psy.D
Triggering & CBT
Dr. Julie Osborn, LCSW, Psy.D
Blame & CBT
Dr. Julie Osborn, LCSW, Psy.D
Existential Dread & CBT
Dr. Julie Osborn, LCSW, Psy.D
Barbie & CBT
Dr. Julie Osborn, LCSW, Psy.D